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<site xmlns="com-wordpress:feed-additions:1">141572654</site>	<item>
		<title>IKAEF Concentration &#124; November 2014 &#124; Review 2</title>
		<link>https://roninz.de/ikaef-concentration-november-2014-review-2/</link>
					<comments>https://roninz.de/ikaef-concentration-november-2014-review-2/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Fri, 02 Jan 2015 20:43:00 +0000</pubDate>
				<category><![CDATA[Concentration]]></category>
		<category><![CDATA[IKAEF]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ikaef-concentration-november-2014-review-2/</guid>

					<description><![CDATA[Fundamental and Intermediate Aspects of Filipino Martial Arts mit Lahong Guro Andy Güttner am 29.-30.11.2014 in RoninZ Kampfkunstschule IKAEF Concentration &#124; November 2014 &#124; Review 2 from Andy Guettner on &#8230; <p class="link-more"><a href="https://roninz.de/ikaef-concentration-november-2014-review-2/" class="more-link">Continue reading<span class="screen-reader-text"> "IKAEF Concentration &#124; November 2014 &#124; Review 2"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p><iframe src="//player.vimeo.com/video/117211693?color=fc1808" width="500" height="281" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>Fundamental and Intermediate Aspects of Filipino Martial Arts<br />
mit Lahong Guro Andy Güttner<br />
am 29.-30.11.2014 in RoninZ Kampfkunstschule</p>
<p><a href="http://vimeo.com/117211693">IKAEF Concentration | November 2014 | Review 2</a> from <a href="http://vimeo.com/roninz">Andy Guettner</a> on <a href="https://vimeo.com/">Vimeo</a>.</p>
<p><b>Ronin<span style="color: red;">Z</span> Kampfkunstschule</b><br />
Come on. Have fun. Kick ass.<br />
<a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | Tel.: 0751.270.889.42</p>
<p><a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">440</post-id>	</item>
		<item>
		<title>IKAEF Concentration &#124; November 2014 &#124; Review 1</title>
		<link>https://roninz.de/ikaef-concentration-november-2014-review-1/</link>
					<comments>https://roninz.de/ikaef-concentration-november-2014-review-1/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sun, 28 Dec 2014 11:16:00 +0000</pubDate>
				<category><![CDATA[Concentration]]></category>
		<category><![CDATA[Daga]]></category>
		<category><![CDATA[Doppelstock]]></category>
		<category><![CDATA[IKAEF]]></category>
		<category><![CDATA[Pratzentraining]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Sinawali]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ikaef-concentration-november-2014-review-1/</guid>

					<description><![CDATA[IKAEF Concentration &#124; November 2014 &#124; Review 1 from Andy Guettner on Vimeo. Fundamental and Intermediate Aspects of Filipino Martial Artsmit Lahong Guro Andy Güttneram 29.-30.11.2014 in RoninZ Kampfkunstschule Diese &#8230; <p class="link-more"><a href="https://roninz.de/ikaef-concentration-november-2014-review-1/" class="more-link">Continue reading<span class="screen-reader-text"> "IKAEF Concentration &#124; November 2014 &#124; Review 1"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p><iframe allowfullscreen="" frameborder="0" height="281" mozallowfullscreen="" src="//player.vimeo.com/video/115492012?color=fc1808" webkitallowfullscreen="" width="500"></iframe> <br /><span style="font-size: xx-small;"><a href="http://vimeo.com/115492012">IKAEF Concentration | November 2014 | Review 1</a> from <a href="http://vimeo.com/roninz">Andy Guettner</a> on <a href="https://vimeo.com/">Vimeo</a>.</span></p>
<p><a href="https://i0.wp.com/1.bp.blogspot.com/-FUXIV-OiAY8/VHtsXHU1QBI/AAAAAAAAvLQ/uCX8zZMebyg/s1600/SAM_1125.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img data-recalc-dims="1" decoding="async" border="0" src="https://i0.wp.com/1.bp.blogspot.com/-FUXIV-OiAY8/VHtsXHU1QBI/AAAAAAAAvLQ/uCX8zZMebyg/s1600/SAM_1125.JPG?resize=200%2C150" height="150" width="200" /></a></p>
<p><span style="font-size: large;">Fundamental and Intermediate Aspects <br />of Filipino Martial Arts</span><br /><span style="font-size: large;">mit Lahong Guro Andy Güttner</span><br /><span style="font-size: large;">am 29.-30.11.2014 <br />in RoninZ Kampfkunstschule</span></p>
<h3>
<hr />
<p><span style="font-size: small;"></span></h3>
<h3 style="text-align: center;"><span style="font-family: Arial; font-size: small;">Diese Termine solltet ihr euch 2015 vormerken:<br />(more to come)</span></h3>
<div style="text-align: center;"><span style="font-size: small;"><br /></span></p>
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>Kali Sikaran Seminar <br />mit Dakilang Guro Jeff Espinous</i></b></span></h4>
</div>
<div style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://picasaweb.google.com/lh/photo/bp9pHmlWdjRoL8FxYXgJ7j2PSiogbbiSC59FDLKgWGE?feat=embedwebsite" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" height="146" src="https://i0.wp.com/lh5.googleusercontent.com/-i_xT6sKA_9o/U6h8rychcJI/AAAAAAAAsQg/OtvMkMc6ECA/s400/0024.jpg?resize=400%2C146&#038;ssl=1" width="400" /></a></span></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>am 10.und 11.01.2015 im PSV Karlsruhe<br /><a href="http://www.kalisikaran-karlsruhe.de/app/download/10679094622/Jeff_Januar2015.pdf?t=1414865496">Ausschreibung</a></i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>Cinco Tero Escrima<br />mit Pangulong Guro Charles Goossens</i></b></span></h4>
<div style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://picasaweb.google.com/lh/photo/2m-VxvI5WMYDUIt6gp-eOtMTjNZETYmyPJy0liipFm0?feat=embedwebsite" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" height="153" src="https://i0.wp.com/lh6.googleusercontent.com/-NjO5b4RMR_s/VJdLqmCI77I/AAAAAAAAvvI/epzIpMKBLQ8/s400/CTE%2520Februar%25202015.jpg?resize=400%2C153&#038;ssl=1" width="400" /></a></span></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>14.-15.02.2015 in Ronin<span style="color: red;">Z</span> Kampfkunstschule</i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>IKAEF Eastercamp</i></b></span></h4>
<div style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://picasaweb.google.com/lh/photo/CmnbJip3Qlmg8Kh0JKMoXdMTjNZETYmyPJy0liipFm0?feat=embedwebsite" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" height="240" src="https://i0.wp.com/lh6.googleusercontent.com/-AgYurMRhjzM/U1QwR0DeogI/AAAAAAAAqMc/zNEY1HMglrk/s320/2014-04-19%252014.14.10.jpg?resize=320%2C240&#038;ssl=1" width="320" /></a></span></div>
<div style="text-align: center;"><span style="font-size: small;">&nbsp;<span style="font-family: Arial;"><b><i><br />mit Dakilang Guro Jeff Espinous<br />03.-05. April 2015 in Köln</i></b></span></span></div>
<hr />
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i><span style="font-family: Arial;"><b><i>IKAEF Remastered</i></b></span></i></b></span></h4>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/4.bp.blogspot.com/-iqBtCRXKVzE/VK6zI08qHPI/AAAAAAAAv6U/LtOQNhtiuwk/s1600/IKAEF%2BRemastered%2B20.-21.%2BJuni%2B2015.jpg" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/4.bp.blogspot.com/-iqBtCRXKVzE/VK6zI08qHPI/AAAAAAAAv6U/LtOQNhtiuwk/s1600/IKAEF%2BRemastered%2B20.-21.%2BJuni%2B2015.jpg?resize=400%2C152" height="152" width="400" /></a></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i><span style="font-family: Arial;"><b><i>20.-21. Juni 2015<br />All aspects of the Filipino Martial Arts<br />Instructor: Lahong Guro Andy Güttner<br />Info : Andy Güttner | Cell : + 49 . 176 . 38240479<br />E-mail : andreas.guettner[at]ikaef.com | Internet: <a href="http://ikaef.roninz.de/">ikaef.roninz.de</a></i></b></span>&nbsp;</i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<div style="text-align: center;">
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>IKAEF Fundamentals</i></b></span></h4>
</div>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-IgUWDkIdY6k/VLLYJw5VAYI/AAAAAAAAv7E/djTyhK1Jxjc/s1600/IKAEF%2BFundamentals%2B19.-20.%2BSeptember%2B2015.jpg" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/3.bp.blogspot.com/-IgUWDkIdY6k/VLLYJw5VAYI/AAAAAAAAv7E/djTyhK1Jxjc/s1600/IKAEF%2BFundamentals%2B19.-20.%2BSeptember%2B2015.jpg?resize=400%2C152" height="152" width="400" /></a></div>
<div style="clear: both; text-align: center;"><span style="font-size: small;"></span></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>19.-20. September 2015<br />Fundamental aspects of the Filipino Martial Arts<br />Instructor: Lahong Guro Andy Güttner<br />Info : Andy Güttner | Cell : + 49 . 176 . 38240479<br />E-mail : andreas.guettner[at]ikaef.com | Internet: <a href="http://ikaef.roninz.de/">ikaef.roninz.de</a></i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<div style="text-align: center;">
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>IKAEF Reloaded</i></b></span></h4>
</div>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/1.bp.blogspot.com/-sl3iK_QqxG0/VK6zDLW9wMI/AAAAAAAAv6M/ADYwSD6usKA/s1600/IKAEF%2BReloaded%2B21.-22.%2BNovember%2B2015.jpg" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/1.bp.blogspot.com/-sl3iK_QqxG0/VK6zDLW9wMI/AAAAAAAAv6M/ADYwSD6usKA/s1600/IKAEF%2BReloaded%2B21.-22.%2BNovember%2B2015.jpg?resize=400%2C152" height="152" width="400" /></a></div>
<div style="clear: both; text-align: center;"><span style="font-size: small;"></span></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i> </i></b></span><span style="font-family: Arial; font-size: small;"><b><i>21.-22. November 2015<br />Intermediate aspects of the Filipino Martial Arts<br />Instructor: Lahong Guro Andy Güttner<br />Info : Andy Güttner | Cell : + 49 . 176 . 38240479<br />E-mail : andreas.guettner[at]ikaef.com | Internet: <a href="http://ikaef.roninz.de/">ikaef.roninz.de</a></i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<p><b>Ronin<span style="color: red;">Z</span> Kampfkunstschule</b></p>
<p>Come on. Have fun. Kick ass.<br /><a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | Tel.: 0751.270.889.42</p>
<p><a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">441</post-id>	</item>
		<item>
		<title>The next Step: Concentration</title>
		<link>https://roninz.de/the-next-step-concentration/</link>
					<comments>https://roninz.de/the-next-step-concentration/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Fri, 05 Dec 2014 13:38:00 +0000</pubDate>
				<category><![CDATA[Concentration]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.ikaef.com]]></category>
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					<description><![CDATA[Mit diesem Lehrgang konnten wir mit eienem Highlight das Lehrgangsjahr 2014 abschließen. Stöcke, Messer, Pratzen und waffenlose Techniken aus den FMA (Filipino Martial Arts) kamen zum Einsatz. Programm der IKAEF &#8230; <p class="link-more"><a href="https://roninz.de/the-next-step-concentration/" class="more-link">Continue reading<span class="screen-reader-text"> "The next Step: Concentration"</span></a></p>]]></description>
										<content:encoded><![CDATA[<div style="clear: both; text-align: justify;">Mit diesem Lehrgang konnten wir mit eienem Highlight das Lehrgangsjahr 2014 abschließen. Stöcke, Messer, Pratzen und waffenlose Techniken aus den FMA (Filipino Martial Arts) kamen zum Einsatz. Programm der <a href="http://www.ikaef.com/" target="_blank">IKAEF</a> lieferte die Inhalte:</div>
<div style="text-align: justify;">Doppelstock-Sinawali, Einzelstock-Punio Sumbrada Flow Drill, Daga &#8211; Loop Drill Flow Drill Sparring, Kadena de Mano &#8211; Trapping und Trangkada &#8211; Hebelketten, Panantukan &#8211; Boxen und Sikaran &#8211; Kickboxen.</div>
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<td style="text-align: center;">Vielen Dank an alle Teilnehmer aus Zürich, Stuttgart, Augsburg, Ulm, <br />Isny, Weingarten und Ravensburg!</td>
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<td style="text-align: center;"><a href="https://i0.wp.com/1.bp.blogspot.com/-aijghUip9mc/VHtsQEG2MJI/AAAAAAAAvKo/oHCTIOPliYw/s1600/SAM_1113.JPG" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/1.bp.blogspot.com/-aijghUip9mc/VHtsQEG2MJI/AAAAAAAAvKo/oHCTIOPliYw/s1600/SAM_1113.JPG?resize=320%2C240" height="240" width="320" /></a></td>
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<td style="text-align: center;">Das Pratzentraining machte den Anfang mit Sikaran &#8211; Philippinischem Kickboxen.</td>
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<td style="text-align: center;"><a href="https://i0.wp.com/4.bp.blogspot.com/-vWiuz2ghFNU/VHtsRWJDPfI/AAAAAAAAvKw/HVpsMD0SpH0/s1600/SAM_1116.JPG" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/4.bp.blogspot.com/-vWiuz2ghFNU/VHtsRWJDPfI/AAAAAAAAvKw/HVpsMD0SpH0/s1600/SAM_1116.JPG?resize=320%2C240" height="240" width="320" /></a></td>
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<td style="text-align: center;">Doppelstock: Sinawali Variationen mit Abaniko, Dunga und Redondo.</td>
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<td style="text-align: center;"><a href="https://i0.wp.com/1.bp.blogspot.com/-FUXIV-OiAY8/VHtsXHU1QBI/AAAAAAAAvLQ/uCX8zZMebyg/s1600/SAM_1125.JPG" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/1.bp.blogspot.com/-FUXIV-OiAY8/VHtsXHU1QBI/AAAAAAAAvLQ/uCX8zZMebyg/s1600/SAM_1125.JPG?resize=320%2C240" height="240" width="320" /></a></td>
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<td style="text-align: center;">Lahong Guro Andy Güttner im <a href="http://de.movember.com/" target="_blank">#Movember</a></td>
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<td style="text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-AYao05dCEDI/VHtwdIyRpjI/AAAAAAAAvLs/f0wE3jSeaIM/s1600/SAM_1131.JPG" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/2.bp.blogspot.com/-AYao05dCEDI/VHtwdIyRpjI/AAAAAAAAvLs/f0wE3jSeaIM/s1600/SAM_1131.JPG?resize=320%2C240" height="240" width="320" /></a></td>
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<td style="text-align: center;">Warm-Up </td>
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<td style="text-align: center;"><a href="https://i0.wp.com/1.bp.blogspot.com/-8jj6_rOaDhg/VHtzxne9t1I/AAAAAAAAvS8/di2E0Y1lMiQ/s1600/2014-11-30%2B11.06.30.jpg" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/1.bp.blogspot.com/-8jj6_rOaDhg/VHtzxne9t1I/AAAAAAAAvS8/di2E0Y1lMiQ/s1600/2014-11-30%2B11.06.30.jpg?resize=320%2C240" height="240" width="320" /></a></td>
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<td style="text-align: center;">Panantukan &#8211; Philippinisches Boxen </td>
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<td style="text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-SJJK4Dis0pw/VHtwgJgvROI/AAAAAAAAvL8/TPnAPjwPwqE/s1600/SAM_1134.JPG" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/3.bp.blogspot.com/-SJJK4Dis0pw/VHtwgJgvROI/AAAAAAAAvL8/TPnAPjwPwqE/s1600/SAM_1134.JPG?resize=320%2C240" height="240" width="320" /></a></td>
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<td style="text-align: center;">Dumog</td>
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<td style="text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-OuDMHMzpuyo/VHtzzbPESbI/AAAAAAAAvS8/R_Z4I2GXJUo/s1600/2014-11-30%2B11.44.41.jpg" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/3.bp.blogspot.com/-OuDMHMzpuyo/VHtzzbPESbI/AAAAAAAAvS8/R_Z4I2GXJUo/s1600/2014-11-30%2B11.44.41.jpg?resize=320%2C240" height="240" width="320" /></a></td>
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<td style="text-align: center;">Eskrima Flow &#8211; Abecedario, Punio Sumbrada, Hubad</td>
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<p></p>
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<td style="text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-hDmgNqsghNE/VHtz4ZbHhII/AAAAAAAAvS8/qa0xJsxG3r4/s1600/2014-11-30%2B14.03.30.jpg" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/2.bp.blogspot.com/-hDmgNqsghNE/VHtz4ZbHhII/AAAAAAAAvS8/qa0xJsxG3r4/s1600/2014-11-30%2B14.03.30.jpg?resize=320%2C240" height="240" width="320" /></a></td>
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<td style="text-align: center;">Games and Fun</td>
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<div style="text-align: center;">Fundamentals &#8211; <span style="font-size: large;"><b>Concentration</b></span> &#8211; Consistency</div>
<div style="clear: both; text-align: center;">Fundamental and Intermediate Aspects of Filipino Martial Arts</div>
<div style="clear: both; text-align: center;">mit Diplomsportlehrer Andy Güttner </div>
<div style="clear: both; text-align: center;">am 29.-30.11.2014 in RoninZ Kampfkunstschule&nbsp;</div>
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<p><b>Ronin<span style="color: red;">Z</span> Kampfkunstschule</b>  <br />Come on. Have fun. Kick ass.<br /><a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | Tel.: 0751.270.889.42</p>
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