<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Doppelstock</title>
	<atom:link href="https://roninz.de/category/doppelstock/feed/" rel="self" type="application/rss+xml" />
	<link>https://roninz.de</link>
	<description></description>
	<lastBuildDate>Sun, 16 Dec 2018 13:40:23 +0000</lastBuildDate>
	<language>de</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://i0.wp.com/roninz.de/wp-content/uploads/2018/09/cropped-3-yin-yang-1.jpg?fit=32%2C32&#038;ssl=1</url>
	<title>Doppelstock</title>
	<link>https://roninz.de</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">141572654</site>	<item>
		<title>IKAEF Concentration &#124; November 2014 &#124; Review 1</title>
		<link>https://roninz.de/ikaef-concentration-november-2014-review-1/</link>
					<comments>https://roninz.de/ikaef-concentration-november-2014-review-1/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sun, 28 Dec 2014 11:16:00 +0000</pubDate>
				<category><![CDATA[Concentration]]></category>
		<category><![CDATA[Daga]]></category>
		<category><![CDATA[Doppelstock]]></category>
		<category><![CDATA[IKAEF]]></category>
		<category><![CDATA[Pratzentraining]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Sinawali]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ikaef-concentration-november-2014-review-1/</guid>

					<description><![CDATA[IKAEF Concentration &#124; November 2014 &#124; Review 1 from Andy Guettner on Vimeo. Fundamental and Intermediate Aspects of Filipino Martial Artsmit Lahong Guro Andy Güttneram 29.-30.11.2014 in RoninZ Kampfkunstschule Diese &#8230; <p class="link-more"><a href="https://roninz.de/ikaef-concentration-november-2014-review-1/" class="more-link">Continue reading<span class="screen-reader-text"> "IKAEF Concentration &#124; November 2014 &#124; Review 1"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p><iframe allowfullscreen="" frameborder="0" height="281" mozallowfullscreen="" src="//player.vimeo.com/video/115492012?color=fc1808" webkitallowfullscreen="" width="500"></iframe> <br /><span style="font-size: xx-small;"><a href="http://vimeo.com/115492012">IKAEF Concentration | November 2014 | Review 1</a> from <a href="http://vimeo.com/roninz">Andy Guettner</a> on <a href="https://vimeo.com/">Vimeo</a>.</span></p>
<p><a href="https://i0.wp.com/1.bp.blogspot.com/-FUXIV-OiAY8/VHtsXHU1QBI/AAAAAAAAvLQ/uCX8zZMebyg/s1600/SAM_1125.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img data-recalc-dims="1" decoding="async" border="0" src="https://i0.wp.com/1.bp.blogspot.com/-FUXIV-OiAY8/VHtsXHU1QBI/AAAAAAAAvLQ/uCX8zZMebyg/s1600/SAM_1125.JPG?resize=200%2C150" height="150" width="200" /></a></p>
<p><span style="font-size: large;">Fundamental and Intermediate Aspects <br />of Filipino Martial Arts</span><br /><span style="font-size: large;">mit Lahong Guro Andy Güttner</span><br /><span style="font-size: large;">am 29.-30.11.2014 <br />in RoninZ Kampfkunstschule</span></p>
<h3>
<hr />
<p><span style="font-size: small;"></span></h3>
<h3 style="text-align: center;"><span style="font-family: Arial; font-size: small;">Diese Termine solltet ihr euch 2015 vormerken:<br />(more to come)</span></h3>
<div style="text-align: center;"><span style="font-size: small;"><br /></span></p>
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>Kali Sikaran Seminar <br />mit Dakilang Guro Jeff Espinous</i></b></span></h4>
</div>
<div style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://picasaweb.google.com/lh/photo/bp9pHmlWdjRoL8FxYXgJ7j2PSiogbbiSC59FDLKgWGE?feat=embedwebsite" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" fetchpriority="high" decoding="async" height="146" src="https://i0.wp.com/lh5.googleusercontent.com/-i_xT6sKA_9o/U6h8rychcJI/AAAAAAAAsQg/OtvMkMc6ECA/s400/0024.jpg?resize=400%2C146&#038;ssl=1" width="400" /></a></span></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>am 10.und 11.01.2015 im PSV Karlsruhe<br /><a href="http://www.kalisikaran-karlsruhe.de/app/download/10679094622/Jeff_Januar2015.pdf?t=1414865496">Ausschreibung</a></i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>Cinco Tero Escrima<br />mit Pangulong Guro Charles Goossens</i></b></span></h4>
<div style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://picasaweb.google.com/lh/photo/2m-VxvI5WMYDUIt6gp-eOtMTjNZETYmyPJy0liipFm0?feat=embedwebsite" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" height="153" src="https://i0.wp.com/lh6.googleusercontent.com/-NjO5b4RMR_s/VJdLqmCI77I/AAAAAAAAvvI/epzIpMKBLQ8/s400/CTE%2520Februar%25202015.jpg?resize=400%2C153&#038;ssl=1" width="400" /></a></span></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>14.-15.02.2015 in Ronin<span style="color: red;">Z</span> Kampfkunstschule</i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>IKAEF Eastercamp</i></b></span></h4>
<div style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://picasaweb.google.com/lh/photo/CmnbJip3Qlmg8Kh0JKMoXdMTjNZETYmyPJy0liipFm0?feat=embedwebsite" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" height="240" src="https://i0.wp.com/lh6.googleusercontent.com/-AgYurMRhjzM/U1QwR0DeogI/AAAAAAAAqMc/zNEY1HMglrk/s320/2014-04-19%252014.14.10.jpg?resize=320%2C240&#038;ssl=1" width="320" /></a></span></div>
<div style="text-align: center;"><span style="font-size: small;">&nbsp;<span style="font-family: Arial;"><b><i><br />mit Dakilang Guro Jeff Espinous<br />03.-05. April 2015 in Köln</i></b></span></span></div>
<hr />
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i><span style="font-family: Arial;"><b><i>IKAEF Remastered</i></b></span></i></b></span></h4>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/4.bp.blogspot.com/-iqBtCRXKVzE/VK6zI08qHPI/AAAAAAAAv6U/LtOQNhtiuwk/s1600/IKAEF%2BRemastered%2B20.-21.%2BJuni%2B2015.jpg" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/4.bp.blogspot.com/-iqBtCRXKVzE/VK6zI08qHPI/AAAAAAAAv6U/LtOQNhtiuwk/s1600/IKAEF%2BRemastered%2B20.-21.%2BJuni%2B2015.jpg?resize=400%2C152" height="152" width="400" /></a></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i><span style="font-family: Arial;"><b><i>20.-21. Juni 2015<br />All aspects of the Filipino Martial Arts<br />Instructor: Lahong Guro Andy Güttner<br />Info : Andy Güttner | Cell : + 49 . 176 . 38240479<br />E-mail : andreas.guettner[at]ikaef.com | Internet: <a href="http://ikaef.roninz.de/">ikaef.roninz.de</a></i></b></span>&nbsp;</i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<div style="text-align: center;">
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>IKAEF Fundamentals</i></b></span></h4>
</div>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-IgUWDkIdY6k/VLLYJw5VAYI/AAAAAAAAv7E/djTyhK1Jxjc/s1600/IKAEF%2BFundamentals%2B19.-20.%2BSeptember%2B2015.jpg" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/3.bp.blogspot.com/-IgUWDkIdY6k/VLLYJw5VAYI/AAAAAAAAv7E/djTyhK1Jxjc/s1600/IKAEF%2BFundamentals%2B19.-20.%2BSeptember%2B2015.jpg?resize=400%2C152" height="152" width="400" /></a></div>
<div style="clear: both; text-align: center;"><span style="font-size: small;"></span></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>19.-20. September 2015<br />Fundamental aspects of the Filipino Martial Arts<br />Instructor: Lahong Guro Andy Güttner<br />Info : Andy Güttner | Cell : + 49 . 176 . 38240479<br />E-mail : andreas.guettner[at]ikaef.com | Internet: <a href="http://ikaef.roninz.de/">ikaef.roninz.de</a></i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<div style="text-align: center;">
<h4 style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i>IKAEF Reloaded</i></b></span></h4>
</div>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/1.bp.blogspot.com/-sl3iK_QqxG0/VK6zDLW9wMI/AAAAAAAAv6M/ADYwSD6usKA/s1600/IKAEF%2BReloaded%2B21.-22.%2BNovember%2B2015.jpg" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" src="https://i0.wp.com/1.bp.blogspot.com/-sl3iK_QqxG0/VK6zDLW9wMI/AAAAAAAAv6M/ADYwSD6usKA/s1600/IKAEF%2BReloaded%2B21.-22.%2BNovember%2B2015.jpg?resize=400%2C152" height="152" width="400" /></a></div>
<div style="clear: both; text-align: center;"><span style="font-size: small;"></span></div>
<div style="text-align: center;"><span style="font-family: Arial; font-size: small;"><b><i> </i></b></span><span style="font-family: Arial; font-size: small;"><b><i>21.-22. November 2015<br />Intermediate aspects of the Filipino Martial Arts<br />Instructor: Lahong Guro Andy Güttner<br />Info : Andy Güttner | Cell : + 49 . 176 . 38240479<br />E-mail : andreas.guettner[at]ikaef.com | Internet: <a href="http://ikaef.roninz.de/">ikaef.roninz.de</a></i></b></span><span style="font-size: small;">&nbsp;</span></div>
<hr />
<p><b>Ronin<span style="color: red;">Z</span> Kampfkunstschule</b></p>
<p>Come on. Have fun. Kick ass.<br /><a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | Tel.: 0751.270.889.42</p>
<p><a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://roninz.de/ikaef-concentration-november-2014-review-1/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">441</post-id>	</item>
		<item>
		<title>Eskrima &#124; Doble Baston &#124; Sixcount Abaniko Goofy</title>
		<link>https://roninz.de/eskrima-doble-baston-sixcount-abaniko-goofy/</link>
					<comments>https://roninz.de/eskrima-doble-baston-sixcount-abaniko-goofy/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Fri, 15 Aug 2014 06:00:00 +0000</pubDate>
				<category><![CDATA[abaniko]]></category>
		<category><![CDATA[Doppelstock]]></category>
		<category><![CDATA[IKAEF]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.ikaef.com]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/eskrima-doble-baston-sixcount-abaniko-goofy/</guid>

					<description><![CDATA[Technik des Monats Eskrima &#124; Doble Baston &#124; Sixcount Abaniko Goofy www.ikaef.com &#124; www.roninz.de &#124; Newsletter &#124; RoninZ auf You Tube]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" allowfullscreen="" frameborder="0" height="281" src="//www.youtube.com/embed/la2P26cLnN4" width="500"></iframe></p>
<p>Technik des Monats</p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-dDEd8SemsQU/WPZ5NLVXw7I/AAAAAAABpco/Bnv1gJmM38ggcO_WDbD_eD5-lpgXxiMGQCLcB/s1600/2017-04-18.png?ssl=1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="111" src="https://i0.wp.com/3.bp.blogspot.com/-dDEd8SemsQU/WPZ5NLVXw7I/AAAAAAABpco/Bnv1gJmM38ggcO_WDbD_eD5-lpgXxiMGQCLcB/s200/2017-04-18.png?resize=200%2C111&#038;ssl=1" width="200" /></a></div>
<p>Eskrima | Doble Baston | Sixcount Abaniko Goofy</p>
<p><a href="http://www.ikaef.com/">www.ikaef.com</a> | <a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | <a href="http://www.roninz.de/newsletter.html" target="blank"><span style="color: red;"><b>Newsletter</b></span></a> | <a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://roninz.de/eskrima-doble-baston-sixcount-abaniko-goofy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1021</post-id>	</item>
		<item>
		<title>Kali Arnis Eskrima &#124; Fighting Mirror</title>
		<link>https://roninz.de/kali-arnis-eskrima-fighting-mirror/</link>
					<comments>https://roninz.de/kali-arnis-eskrima-fighting-mirror/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Mon, 01 Oct 2012 05:00:00 +0000</pubDate>
				<category><![CDATA[Doppelstock]]></category>
		<category><![CDATA[Fighting Mirror]]></category>
		<category><![CDATA[IKAEF]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/kali-arnis-eskrima-fighting-mirror/</guid>

					<description><![CDATA[6 count Sinawali &#8222;Fighting Mirror&#8220; Prinzip &#8211; 6 count Sinawali &#8222;Fighting Mirror&#8220; Principle&#8212; Um die Variationen zu sehen, bitte die obenstehenden Links anklicken. &#8211;For variations please click the links on &#8230; <p class="link-more"><a href="https://roninz.de/kali-arnis-eskrima-fighting-mirror/" class="more-link">Continue reading<span class="screen-reader-text"> "Kali Arnis Eskrima &#124; Fighting Mirror"</span></a></p>]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/lZJENFowx-U?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>


<p>6 count Sinawali &#8222;Fighting Mirror&#8220; Prinzip &#8211; <br />6 count Sinawali &#8222;Fighting Mirror&#8220; Principle<br />&#8212; <br />Um die Variationen zu sehen, bitte die obenstehenden Links anklicken. &#8211;<br />For variations please click the links on top.</p>
<p>&#8212;<br /><a href="http://www.roninz.de/" target="blank">ronin<span style="color: red;">z</span>.de</a> | <a href="http://andy-guettner.de/" target="blank">andy-guettner.de</a></p>]]></content:encoded>
					
					<wfw:commentRss>https://roninz.de/kali-arnis-eskrima-fighting-mirror/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1046</post-id>	</item>
	</channel>
</rss>
