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	<title>Interactive</title>
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	<title>Interactive</title>
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		<title>Panantukan &#124; Interactive Game &#124; 1.1.3 &#124; TDM#73</title>
		<link>https://roninz.de/panantukan-interactive-game-1-1-3/</link>
					<comments>https://roninz.de/panantukan-interactive-game-1-1-3/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sat, 08 Jul 2017 06:30:00 +0000</pubDate>
				<category><![CDATA[Drill]]></category>
		<category><![CDATA[Filipino Boxing]]></category>
		<category><![CDATA[Interactive]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[panantukan]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[tdm]]></category>
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					<description><![CDATA[Interactive Game &#124; 1.1.3 Der Interaktive Panantukan Drill lässt die Akteure immer im Wechel agieren: A: Jab, B: Jab, A: Jab, Cross, Hook B: Catch, A: Catch, B: Catch, Parry, &#8230; <p class="link-more"><a href="https://roninz.de/panantukan-interactive-game-1-1-3/" class="more-link">Continue reading<span class="screen-reader-text"> "Panantukan &#124; Interactive Game &#124; 1.1.3 &#124; TDM#73"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1>Interactive Game | 1.1.3<br />
<iframe src="https://www.youtube.com/embed/b1BXauRhLVI" width="500" height="281" frameborder="0" allowfullscreen="allowfullscreen"></iframe></h1>
<p>Der Interaktive Panantukan Drill lässt die Akteure immer im Wechel agieren:</p>
<ol>
<li><b>A: Jab, B: Jab, A: Jab, Cross, Hook<br />
B: Catch, A: Catch, B: Catch, Parry, Bob &#8217;n&#8216; Weave (Bodyshot)</b></li>
<li><b>Catch, Catch, Inside Gunting, Shoulderstop, redirect, Knee</b></li>
<li><b>Catch, Catch, Inside Gunting, Shoulderstop, redirect, Double Hook, Follow Up</b></li>
<li><b>Catch, Catch, Split Entry (Spear), Elbow, Follow Up</b></li>
<li><b>Catch, Catch, Parry, Parry, Triple Hook, Open to Smiling Bizeps, Cross</b></li>
</ol>
<h2>Trainier mit uns!</h2>
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