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	<title>Jiu Jitsu</title>
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	<title>Jiu Jitsu</title>
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<site xmlns="com-wordpress:feed-additions:1">141572654</site>	<item>
		<title>Tonfa &#124; Block Drill &#124; TDM#84</title>
		<link>https://roninz.de/tonfa-block-drill-tdm84/</link>
					<comments>https://roninz.de/tonfa-block-drill-tdm84/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 10:11:01 +0000</pubDate>
				<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[Ju-Jutsu]]></category>
		<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Tonfa]]></category>
		<category><![CDATA[Ju-Jutsu-Do]]></category>
		<category><![CDATA[tdm]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=3102</guid>

					<description><![CDATA[Der methodische Einsatz des Tonfa im Ju-Jutsu-Do Training dient u.a.zur Verbesserung der Blocktechniken, Distanz und Timing. Und es macht Spaß! Für die Bewegungen unseres Körper sollten immer die selben mechanischen &#8230; <p class="link-more"><a href="https://roninz.de/tonfa-block-drill-tdm84/" class="more-link">Continue reading<span class="screen-reader-text"> "Tonfa &#124; Block Drill &#124; TDM#84"</span></a></p>]]></description>
										<content:encoded><![CDATA[
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<iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/4rdUGcYdys8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
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<p> Der methodische Einsatz des Tonfa im Ju-Jutsu-Do Training dient u.a.zur Verbesserung der Blocktechniken, Distanz und Timing. Und es macht Spaß!</p>



<p>Für die Bewegungen unseres Körper sollten immer die selben mechanischen Gesetze gelten, ob wir uns mit Waffen verteidigen oder ohne.Es gelten in der Selbstverteidigung immer die selben mechanischen Gesetze, ob mit oder ohne Waffen. <br></p>



<h4 class="wp-block-heading">Technik des Monats<br></h4>



<p>Trainier mit uns: <a href="https://roninz.de/ju-jutsu-do/">Ju-Jutsu-Do</a> !</p>



<p><a href="https://www.youtube.com/channel/UC5lS2ECAkE2a7PYeoRNRmFA" target="_blank" rel="noreferrer noopener">Subscribe to my You Tube channel.</a><br>Visit:&nbsp;<a href="http://www.roninz.de/">www.roninz.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3102</post-id>	</item>
		<item>
		<title>Goshindo mit Fritz Greutert aus der Schweiz</title>
		<link>https://roninz.de/goshindo-mit-fritz-greutert-aus-der-schweiz/</link>
					<comments>https://roninz.de/goshindo-mit-fritz-greutert-aus-der-schweiz/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Mon, 17 Dec 2018 11:24:36 +0000</pubDate>
				<category><![CDATA[Fritz Greutert]]></category>
		<category><![CDATA[Goshindo]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Seminare]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=3034</guid>

					<description><![CDATA[Slow is Smooth and Smooth is fast. Mein langjähriger Freund und Ronin aus der Schweiz (@ronin_suisse auf Instagram) Fritz Greutert kam am 08. und 09. Dezember 2018 nach Weingarten in &#8230; <p class="link-more"><a href="https://roninz.de/goshindo-mit-fritz-greutert-aus-der-schweiz/" class="more-link">Continue reading<span class="screen-reader-text"> "Goshindo mit Fritz Greutert aus der Schweiz"</span></a></p>]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image"><img fetchpriority="high" decoding="async" width="1440" height="960" data-attachment-id="3197" data-permalink="https://roninz.de/goshindo-mit-fritz-greutert-aus-der-schweiz/goshindo004/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo004.jpg?fit=1440%2C960&amp;ssl=1" data-orig-size="1440,960" data-comments-opened="1" data-image-title="Goshindo004" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo004.jpg?fit=640%2C427&amp;ssl=1" src="https://i1.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo004.jpg?fit=640%2C427&amp;ssl=1" alt="" class="wp-image-3197" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo004.jpg?w=1440&amp;ssl=1 1440w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo004.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo004.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo004.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo004.jpg?w=1280&amp;ssl=1 1280w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<h1 class="wp-block-heading">Slow is Smooth and Smooth is fast.</h1>



<figure class="wp-block-image"><img data-recalc-dims="1" decoding="async" width="640" height="640" data-attachment-id="3195" data-permalink="https://roninz.de/goshindo-mit-fritz-greutert-aus-der-schweiz/goshindo002/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?fit=960%2C960&amp;ssl=1" data-orig-size="960,960" data-comments-opened="1" data-image-title="Goshindo002" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?fit=640%2C640&amp;ssl=1" src="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?resize=640%2C640&#038;ssl=1" alt="" class="wp-image-3195" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?w=960&amp;ssl=1 960w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?resize=400%2C400&amp;ssl=1 400w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo002.jpg?resize=50%2C50&amp;ssl=1 50w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<p>Mein langjähriger Freund und Ronin aus der Schweiz (<a href="https://www.instagram.com/ronin_suisse/">@ronin_suisse</a> auf Instagram) Fritz Greutert kam am 08. und 09. Dezember 2018 nach Weingarten in RoninZ Kampfkunstschule.</p>



<p>Fritzt ist Träger des 4. Dan Goshindo nach <a href="https://www.facebook.com/Alain-Sailly-Goshindo-Master-107998222566726/">Alain Sailly</a> in der <a href="https://www.worldkobudo.org">WKF</a>. Das gesamte Wochenende garaniterte Kampfkunst auf hohem technischen Niveau.</p>



<h2 class="wp-block-heading">Goshindo<br></h2>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1147" height="860" data-attachment-id="3196" data-permalink="https://roninz.de/goshindo-mit-fritz-greutert-aus-der-schweiz/goshindo003/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo003.jpg?fit=1147%2C860&amp;ssl=1" data-orig-size="1147,860" data-comments-opened="1" data-image-title="Goshindo003" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo003.jpg?fit=640%2C480&amp;ssl=1" src="https://i1.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo003.jpg?fit=640%2C480&amp;ssl=1" alt="" class="wp-image-3196" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo003.jpg?w=1147&amp;ssl=1 1147w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo003.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo003.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo003.jpg?resize=1024%2C768&amp;ssl=1 1024w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Im Training am ersten Tag ließ Fritz die Teilnehmer fokussiert und geschmeidig an der eigenen Bewegung und Technik arbeiten. Dabei ist es grundlegend, mit dem Partner als Einheit zu funktionieren. Je besser der Partner mitarbeitet, desto besser wird die Gesamtbewegung. Auch am zweiten Tag zeigte Fritz uns, dass es letztendlich immer wieder um Mechanik und Physik in der Bewegung und Strategie geht.<br></p>



<figure class="wp-block-image"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="3198" data-permalink="https://roninz.de/goshindo-mit-fritz-greutert-aus-der-schweiz/goshindo005/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo005.jpg?fit=720%2C480&amp;ssl=1" data-orig-size="720,480" data-comments-opened="1" data-image-title="Goshindo005" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo005.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo005.jpg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-3198" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo005.jpg?w=720&amp;ssl=1 720w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo005.jpg?resize=300%2C200&amp;ssl=1 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>


<h2>Selbstverteidigung</h2>
<p>Den Abschluss von jedem Trainingstages machte das Thema Selbstverteidigung.</p>
<p>An folgenden Punkten arbeiteten also die Teilnehmer:</p>
<ul>
<li>Selbstverteidigung ist Einstellungssache.</li>
<li>Selbstverteidigung ist unabhängig von der Technik.</li>
<li>Selbstverteidigung ist spontan, intuitiv und</li>
<li>Selbstverteidigung ist situationsabhängig.</li>
</ul>
<p>Nach dem intensiven und informativen Trainingswochenende schloss Fritz Greutert mit der&nbsp; Empfehlung, die sich jeder Schüler und jeder trainer der Kampfkunst zu herzen nehmen sollte:</p>
<p>95 % des Trainings ist fun.<br>5% ist real. Selbstverteidigung.</p>


<div class="wp-block-button"><a class="wp-block-button__link has-text-color has-very-dark-gray-color has-background" href="https://photos.app.goo.gl/hXsHxfrVcMxNURtr9" style="background-color:#f57a7a" target="_blank">Goshindo 2018 Fotoalbum<br></a></div>



<figure class="wp-block-image"><a href="https://photos.app.goo.gl/hXsHxfrVcMxNURtr9" target="_blank" rel="noreferrer noopener"><img loading="lazy" decoding="async" width="2328" height="853" data-attachment-id="3194" data-permalink="https://roninz.de/goshindo-mit-fritz-greutert-aus-der-schweiz/goshindo001/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?fit=2328%2C853&amp;ssl=1" data-orig-size="2328,853" data-comments-opened="1" data-image-title="Goshindo001" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?fit=640%2C234&amp;ssl=1" src="https://i2.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?fit=640%2C234&amp;ssl=1" alt="" class="wp-image-3194" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?w=2328&amp;ssl=1 2328w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?resize=300%2C110&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?resize=768%2C281&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?resize=1024%2C375&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/12/Goshindo001.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></figure>



<h4 class="wp-block-heading">
Il faut toujour faire mieux.

</h4>



<p></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3034</post-id>	</item>
		<item>
		<title>Impressionen von Ju-Jitsu Excellence</title>
		<link>https://roninz.de/impressionen-von-ju-jitsu-excellence/</link>
					<comments>https://roninz.de/impressionen-von-ju-jitsu-excellence/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Mon, 27 Jun 2016 06:00:00 +0000</pubDate>
				<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Fritz Greutert]]></category>
		<category><![CDATA[Goshindo]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Sébastien Damhaut]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/impressionen-von-ju-jitsu-excellence/</guid>

					<description><![CDATA[Es war ein exzellentes Wochenende! Hier geht&#8217;s zum Berichtvom Lehrgang mit Shihan Sébastien Damhaut aus Belgien und Sensei Fritz Greutert aus der Schweiz am 18.-19. Juni 2016 in RoninZ Kampfkunstschule. &#8230; <p class="link-more"><a href="https://roninz.de/impressionen-von-ju-jitsu-excellence/" class="more-link">Continue reading<span class="screen-reader-text"> "Impressionen von Ju-Jitsu Excellence"</span></a></p>]]></description>
										<content:encoded><![CDATA[<table align="center" cellpadding="0" cellspacing="0" style="margin-left: auto; margin-right: auto; text-align: center;">
<tbody>
<tr>
<td style="text-align: center;"><a href="https://4.bp.blogspot.com/-qnYrTCt_OQo/V25IHhtqqaI/AAAAAAABZT0/uWfK3m1_QDcSk41d2lM6c7O2Kk1FAw2rACKgB/s1600/MOVIE.mp4" style="margin-left: auto; margin-right: auto;"><img loading="lazy" decoding="async" border="0" height="225" src="https://4.bp.blogspot.com/-qnYrTCt_OQo/V25IHhtqqaI/AAAAAAABZT0/uWfK3m1_QDcSk41d2lM6c7O2Kk1FAw2rACKgB/s400/MOVIE.mp4" width="400" /></a></td>
</tr>
<tr>
<td style="text-align: center;"><span style="font-size: small;">Es war ein exzellentes Wochenende!</span></td>
<td style="text-align: center;"></td>
<td style="text-align: center;"></td>
</tr>
</tbody>
</table>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-tvdIwfns9lI/V2xWn-wTQ1I/AAAAAAABZNo/meWGmUwRQCM9HGyqWJFTAC5bcHWZkpUJQCKgB/s1600/IMG_0642.JPG?ssl=1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="200" src="https://i0.wp.com/2.bp.blogspot.com/-tvdIwfns9lI/V2xWn-wTQ1I/AAAAAAABZNo/meWGmUwRQCM9HGyqWJFTAC5bcHWZkpUJQCKgB/s200/IMG_0642.JPG?resize=133%2C200&#038;ssl=1" width="133" /></a></div>
<p><span style="font-size: large;"><b><a href="https://roninz-dojo.blogspot.de/2016/06/ju-jitsu-excellence-in-roninz.html" target="_blank">Hier geht&#8217;s zum Bericht</a></b></span><br />vom Lehrgang mit Shihan Sébastien Damhaut aus Belgien und Sensei Fritz Greutert aus der Schweiz am 18.-19. Juni 2016 in RoninZ Kampfkunstschule.</p>
<p>Trainier mit uns!</p>
<p><b>Ronin<span style="color: red;">Z</span> Kampfkunstschule</b>  <br />Come on. Have fun. Kick ass.<br /><a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | Tel.: 0751.270.889.42</p>
<p>Abonnier unseren <a href="http://eepurl.com/bgqOs1" target="blank">Ronin<span style="color: red;">Z</span> Newsletter</a></p>
<p>Was ist neu auf <a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">360</post-id>	</item>
		<item>
		<title>Ju-Jitsu Excellence in RoninZ Kampfkunstschule</title>
		<link>https://roninz.de/ju-jitsu-excellence-in-roninz-kampfkunstschule/</link>
					<comments>https://roninz.de/ju-jitsu-excellence-in-roninz-kampfkunstschule/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sat, 25 Jun 2016 08:59:00 +0000</pubDate>
				<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Fritz Greutert]]></category>
		<category><![CDATA[Goshindo]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Sébastien Damhaut]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ju-jitsu-excellence-in-roninz-kampfkunstschule/</guid>

					<description><![CDATA[Mit Shihan Sébastien Damhaut aus Belgien und Sensei Fritz Greutert aus der Schweiz hatten wir am 18.-19.06.2016 zwei Top-Experten für das Thema &#8222;Excellence&#8220; zu uns in RoninZ Kampfkunstschule eingeladen. &#160; &#8230; <p class="link-more"><a href="https://roninz.de/ju-jitsu-excellence-in-roninz-kampfkunstschule/" class="more-link">Continue reading<span class="screen-reader-text"> "Ju-Jitsu Excellence in RoninZ Kampfkunstschule"</span></a></p>]]></description>
										<content:encoded><![CDATA[<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/1.bp.blogspot.com/-aUPQkN3Qs7c/V2bKzOck-tI/AAAAAAABY9s/DUXp6hAhN5wG2OWOGsV16-bEl2p-Nw2BwCKgB/s1600/IMG_1214.JPG?ssl=1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/1.bp.blogspot.com/-aUPQkN3Qs7c/V2bKzOck-tI/AAAAAAABY9s/DUXp6hAhN5wG2OWOGsV16-bEl2p-Nw2BwCKgB/s320/IMG_1214.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<div style="text-align: justify;">Mit Shihan Sébastien Damhaut aus Belgien und Sensei Fritz Greutert aus der Schweiz hatten wir am 18.-19.06.2016 zwei Top-Experten für das Thema &#8222;Excellence&#8220; zu uns in RoninZ Kampfkunstschule eingeladen. &nbsp;</div>
<p></p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/4.bp.blogspot.com/-dqx_8bTc9I0/V2bKxEN32zI/AAAAAAABY9s/XOT3eYnDkMEwNYAGbOwLLiPQrGXVuV4EACKgB/s1600/IMG_1205.JPG?ssl=1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/4.bp.blogspot.com/-dqx_8bTc9I0/V2bKxEN32zI/AAAAAAABY9s/XOT3eYnDkMEwNYAGbOwLLiPQrGXVuV4EACKgB/s320/IMG_1205.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<div style="text-align: justify;">Shihan Sébastien leitet sein eigenes Dojo in Sprimont in Belgien, das bereits sein Vater begründet und geleitet hat.&nbsp;<a href="http://www.damhaut.com/" target="_blank">www.damhaut.com</a>&nbsp;Er ist Vertreter des Jiu-Jitsu, wobei er den Stil von seinem Vate<span style="font-family: inherit;">r&nbsp;Charlet Damhaut gelernt hat und unterrichtet.&nbsp;</span></div>
<p><span style="font-family: inherit;"><span style="color: #45342e; line-height: 18px;"><br /></span></span></p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-l4_GVeBRiMM/V2bK7SpOYlI/AAAAAAABY9s/AOWVVTpYVFU0vEu9TAhzoIqAE6XAW1e8QCKgB/s1600/IMG_1282.JPG?ssl=1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/2.bp.blogspot.com/-l4_GVeBRiMM/V2bK7SpOYlI/AAAAAAABY9s/AOWVVTpYVFU0vEu9TAhzoIqAE6XAW1e8QCKgB/s320/IMG_1282.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<div style="text-align: justify;">Sensei Fritz Greutert unterrichtet und trainiert selbst im&nbsp;<a href="http://www.goshindo-effretikon.ch/" target="_blank">Goshindo Club Effretikon</a>&nbsp;in der Schweiz. Der Kampfkunststil Goshindo ist untrennbar mit dem Namen Hanshi Alain Sailly verbunden.&nbsp;</div>
<p></p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/--BeDagZHd5A/V2bK6k3ggoI/AAAAAAABY9s/_UgRuQMiP9kHDRvQg8A_ZrhzD9su8ZB0ACKgB/s1600/IMG_1276.JPG?ssl=1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/2.bp.blogspot.com/--BeDagZHd5A/V2bK6k3ggoI/AAAAAAABY9s/_UgRuQMiP9kHDRvQg8A_ZrhzD9su8ZB0ACKgB/s320/IMG_1276.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<p>Das Aussergewöhnlich an diesem Wochenende war der Gedanke des &#8218;Miteinander&#8216;. Sébastgein und Fritz haben im Team-Teaching unterrichtet.</p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/4.bp.blogspot.com/-M6DNDklJomg/V2bLEc9QtoI/AAAAAAABY9w/oTs08g9q4_8QCPQuKf9-KA2Lf_qGK5JxgCKgB/s1600/IMG_1357.JPG?ssl=1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/4.bp.blogspot.com/-M6DNDklJomg/V2bLEc9QtoI/AAAAAAABY9w/oTs08g9q4_8QCPQuKf9-KA2Lf_qGK5JxgCKgB/s320/IMG_1357.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<div style="text-align: justify;">Das bedeutet, der eine beginnt eine Technikkombination und der andere übernimmt und erweitert die Kombination oder variiert die Techniken.&nbsp;</div>
<div style="text-align: justify;"></div>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-JaRRfPGijvU/V2bLKKCFR3I/AAAAAAABY9w/fs4kxECtN0sK3ifBW14NLhlhrRLrf7rHQCKgB/s1600/IMG_1419.JPG?ssl=1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/2.bp.blogspot.com/-JaRRfPGijvU/V2bLKKCFR3I/AAAAAAABY9w/fs4kxECtN0sK3ifBW14NLhlhrRLrf7rHQCKgB/s320/IMG_1419.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<p>Das brachte für alle eine Menge Spaß und Techniken vom Feinsten. Excellent!</p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-dFke0opOtco/V2bLL87CbrI/AAAAAAABY9w/dEowWjyLTtodpdaLG5C-rAKkllfSteQhQCKgB/s1600/IMG_1437.JPG?ssl=1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/2.bp.blogspot.com/-dFke0opOtco/V2bLL87CbrI/AAAAAAABY9w/dEowWjyLTtodpdaLG5C-rAKkllfSteQhQCKgB/s320/IMG_1437.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<p>Hier gibt Sébastien seinem Uke William einen High Five für gute Arbeit, und die gab es an diesem Wochenende nicht zuwenig.</p>
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<td style="text-align: center;"><a href="https://i0.wp.com/4.bp.blogspot.com/-ZdQuS6nO4H0/V2bLNu9b-DI/AAAAAAABY9w/qKwUApndVIQutWTylZDpkErDkQExUluTwCKgB/s1600/IMG_1454.JPG?ssl=1" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="266" src="https://i0.wp.com/4.bp.blogspot.com/-ZdQuS6nO4H0/V2bLNu9b-DI/AAAAAAABY9w/qKwUApndVIQutWTylZDpkErDkQExUluTwCKgB/s400/IMG_1454.JPG?resize=400%2C266&#038;ssl=1" width="400" /></a></td>
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<td style="text-align: center;"><span style="font-size: small;">Die Teilnehmer von Tag 1</span></td>
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<p></p>
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<td style="text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-qlCnFUQLBJw/V2bLSOwYG5I/AAAAAAABY9w/gA-7eShz2bwnn_gsgoenyBimQELoxp2SQCKgB/s1600/IMG_1486.JPG?ssl=1" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="266" src="https://i0.wp.com/2.bp.blogspot.com/-qlCnFUQLBJw/V2bLSOwYG5I/AAAAAAABY9w/gA-7eShz2bwnn_gsgoenyBimQELoxp2SQCKgB/s400/IMG_1486.JPG?resize=400%2C266&#038;ssl=1" width="400" /></a></td>
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<td style="text-align: center;"><span style="font-size: small;">Die Teilnehmer von Tag 2</span></td>
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</table>
<p></p>
<div style="clear: both; text-align: center;"></div>
<p></p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-DYs8Y6USdpQ/V2xWQ2Lq0WI/AAAAAAABZNo/I3x_AJHdJHMYAiLkRMF-7p_wHTv9PiZywCKgB/s1600/IMG_0490.JPG?ssl=1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/2.bp.blogspot.com/-DYs8Y6USdpQ/V2xWQ2Lq0WI/AAAAAAABZNo/I3x_AJHdJHMYAiLkRMF-7p_wHTv9PiZywCKgB/s320/IMG_0490.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<div style="text-align: justify;">Lebendige Kombinationen aus dem Jiu-Jitsu und Goshindo für alle Situationen, im Stand und am Boden. </div>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/1.bp.blogspot.com/-5B1-CpsXwQY/V2xWSX2Ak_I/AAAAAAABZNo/CYi3PaJJlG4DeNoHH-n4yyrTIzp0DdQDwCKgB/s1600/IMG_0496.JPG?ssl=1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/1.bp.blogspot.com/-5B1-CpsXwQY/V2xWSX2Ak_I/AAAAAAABZNo/CYi3PaJJlG4DeNoHH-n4yyrTIzp0DdQDwCKgB/s320/IMG_0496.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<p>Die Gastgeber Andy Güttner und Sabrina Merseburg haben sich sehr gefreut, selbst mit vollem Einsatz trainieren zu können.</p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/4.bp.blogspot.com/-AMv8UdWMOoE/V2xWg1r_0RI/AAAAAAABZNo/1arWFCUeDOkC7dad5vzRQ5AtvZD4v5DRACKgB/s1600/IMG_0602.JPG?ssl=1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="213" src="https://i0.wp.com/4.bp.blogspot.com/-AMv8UdWMOoE/V2xWg1r_0RI/AAAAAAABZNo/1arWFCUeDOkC7dad5vzRQ5AtvZD4v5DRACKgB/s320/IMG_0602.JPG?resize=320%2C213&#038;ssl=1" width="320" /></a></div>
<p>&#8222;Tadaaa!&#8220; &#8211;&nbsp; und schon sitzt die Technik!</p>
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<td style="text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-2RefBqPweGY/V2xWnWoBkVI/AAAAAAABZNo/CovLoAdKAQ0V1ooAUEzOWF3w9Kb0Sfj-gCKgB/s1600/IMG_0635.JPG?ssl=1" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="266" src="https://i0.wp.com/3.bp.blogspot.com/-2RefBqPweGY/V2xWnWoBkVI/AAAAAAABZNo/CovLoAdKAQ0V1ooAUEzOWF3w9Kb0Sfj-gCKgB/s400/IMG_0635.JPG?resize=400%2C266&#038;ssl=1" width="400" /></a></td>
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<td style="text-align: center;">
<div style="text-align: center;"><span style="font-size: large;">Vielen Dank für dieses großartige Wochenende <br /><b>&#8218;Ju-Jitsu Excellence&#8216;</b>!</span></div>
<p><span style="font-size: small;"></span></p>
<div style="text-align: center;"><span style="font-size: small;">Von links nach rechts: Fritz Greutert, Sébastien Damhaut und Andy Güttner.&nbsp;</span></p>
<p><span style="font-size: small;"><span style="font-size: large;"><b>[<a href="https://goo.gl/photos/prexYbf47HZyx2CC8" target="_blank">Link zum Foto-Album</a>] </b></span></span></div>
<p><span style="font-size: small;"></span></td>
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</tbody>
</table>
<p>Trainier mit uns!</p>
<p><b>Ronin<span style="color: red;">Z</span> Kampfkunstschule</b>  <br />Come on. Have fun. Kick ass.<br /><a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | Tel.: 0751.270.889.42</p>
<p>Abonnier unseren <a href="http://eepurl.com/bgqOs1" target="blank">Ronin<span style="color: red;">Z</span> Newsletter</a></p>
<p>Was ist neu auf <a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">361</post-id>	</item>
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		<title>Ju-Jutsu-Do &#124; Kombination &#124; Up and Down</title>
		<link>https://roninz.de/ju-jutsu-do-kombination-up-and-down/</link>
					<comments>https://roninz.de/ju-jutsu-do-kombination-up-and-down/#comments</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sat, 18 Jul 2015 08:45:00 +0000</pubDate>
				<category><![CDATA[Andy Güttner]]></category>
		<category><![CDATA[Drill]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
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		<category><![CDATA[Selbstverteidigung]]></category>
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		<category><![CDATA[Ju-Jutsu-Do]]></category>
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					<description><![CDATA[Ju-Jutsu-Do &#124; Kombination &#124; Up and Down from Andy Guettner on Vimeo. Ju-Jutsu-Do Sommerseminar 2015  mit Andy Güttner und Achim Ritz  11.-12.07.2015 in RoninZ Kampfkunstschule  www.roninz.de &#124; RoninZ auf You &#8230; <p class="link-more"><a href="https://roninz.de/ju-jutsu-do-kombination-up-and-down/" class="more-link">Continue reading<span class="screen-reader-text"> "Ju-Jutsu-Do &#124; Kombination &#124; Up and Down"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" src="https://player.vimeo.com/video/133759993" width="500" height="281" frameborder="0" allowfullscreen="allowfullscreen"></iframe><br />
<a href="https://vimeo.com/133759993">Ju-Jutsu-Do | Kombination | Up and Down</a> from <a href="https://vimeo.com/roninz">Andy Guettner</a> on <a href="https://vimeo.com/">Vimeo</a>.</p>
<div style="clear: both; text-align: center;"><a style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" href="https://i0.wp.com/1.bp.blogspot.com/-w_cs1o0iH7U/VaKyG5N6X6I/AAAAAAABD0c/SqgzmCE84Sg/s1600/IMG_8779.JPG"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/1.bp.blogspot.com/-w_cs1o0iH7U/VaKyG5N6X6I/AAAAAAABD0c/SqgzmCE84Sg/s200/IMG_8779.JPG?resize=200%2C133" width="200" height="133" border="0" /></a></div>
<p><span style="font-size: small;">Ju-Jutsu-Do Sommerseminar 2015 </span><br />
<span style="font-size: small;">mit Andy Güttner und Achim Ritz </span><br />
<span style="font-size: small;">11.-12.07.2015 in RoninZ Kampfkunstschule </span></p>
<p><a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | <a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1009</post-id>	</item>
		<item>
		<title>Int. Budo Seminar Rheinfelden 2013</title>
		<link>https://roninz.de/int-budo-seminar-rheinfelden-2013/</link>
					<comments>https://roninz.de/int-budo-seminar-rheinfelden-2013/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Mon, 01 Jul 2013 08:18:00 +0000</pubDate>
				<category><![CDATA[Andy Güttner]]></category>
		<category><![CDATA[IBBA]]></category>
		<category><![CDATA[IKAEF]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
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					<description><![CDATA[Andy Güttner mit FMA Empty Hands&#160; 9th Int. Budo Seminar Rheinfelden29th &#8211; 30th June 2013&#160; mit 200 Teilnehmern und über 20 Referenten!Ich bin an diesem Wochenende einigen höchstinteressanten Persönlichkeiten aus &#8230; <p class="link-more"><a href="https://roninz.de/int-budo-seminar-rheinfelden-2013/" class="more-link">Continue reading<span class="screen-reader-text"> "Int. Budo Seminar Rheinfelden 2013"</span></a></p>]]></description>
										<content:encoded><![CDATA[<table align="center" cellpadding="0" cellspacing="0" style="margin-left: auto; margin-right: auto; text-align: center;">
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<td style="text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-B_2GBlHL11I/UdBS4SN9jgI/AAAAAAAAkBQ/RslZS0ar3Zk/s1600/DSC08171.JPG" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="300" src="https://i0.wp.com/2.bp.blogspot.com/-B_2GBlHL11I/UdBS4SN9jgI/AAAAAAAAkBQ/RslZS0ar3Zk/s400/DSC08171.JPG?resize=400%2C300" width="400" /></a></td>
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<td style="text-align: center;">Andy Güttner mit FMA Empty Hands&nbsp; </td>
</tr>
</tbody>
</table>
<p><a href="http://www.seminar.jiu-jitsu-rhf.com/" target="_blank">9th Int. Budo Seminar Rheinfelden</a>29th &#8211; 30th June 2013&nbsp; mit 200 Teilnehmern und über 20 Referenten!<br />Ich bin an diesem Wochenende einigen höchstinteressanten Persönlichkeiten aus dem Budo begegnet und habe so manches interessante und z.T. hoch philosophische Gespräch geführt. Trainiert haben wir natürlich auch!</p>
<div style="text-align: center;">*.**.*  </div>
<p>Viele Fotos und ein Kurzbericht auf <a href="http://budo-news.com/index.php/148-bericht-2013-06-29-30-9-budoseminar-rheinfelden" target="_blank">budo-news.com</a></p>
<p>Come on. Have fun. Kick ass.<br /><a href="http://www.roninz.de/" target="blank">ronin<span style="color: red;">z</span>.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">572</post-id>	</item>
		<item>
		<title>Micro-Drill für die Selbstverteidigung &#124; TDM#7</title>
		<link>https://roninz.de/andys-technik-des-monats-micro-drill-fuer-die-selbstverteidigung/</link>
					<comments>https://roninz.de/andys-technik-des-monats-micro-drill-fuer-die-selbstverteidigung/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Wed, 02 Jan 2013 03:00:00 +0000</pubDate>
				<category><![CDATA[Drill]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
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		<category><![CDATA[Ju-Jutsu-Journal]]></category>
		<category><![CDATA[micro-drill]]></category>
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					<description><![CDATA[Andy&#8217;s Technik des Monats: Micro-Drill Es wird ein klar umrissenes Szenario definiert. Durch die Vorgaben wird die Sicherheit beider Übenden gewährleistet. Der Angreifer kann sich voll und ganz in seine &#8230; <p class="link-more"><a href="https://roninz.de/andys-technik-des-monats-micro-drill-fuer-die-selbstverteidigung/" class="more-link">Continue reading<span class="screen-reader-text"> "Micro-Drill für die Selbstverteidigung &#124; TDM#7"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1><a href="http://sumbrada.blogspot.de/2012/09/micro-drill-fur-die-selbstverteidigung.html">Andy&#8217;s Technik des Monats: Micro-Drill </a></h1>
<p><a href="https://issuu.com/andyguttner/docs/microdrill">https://issuu.com/andyguttner/docs/microdrill</a></p>
<p>Es wird ein klar umrissenes Szenario definiert. Durch die Vorgaben wird die Sicherheit beider Übenden gewährleistet. Der Angreifer kann sich voll und ganz in seine Rolle hineinbegeben und „Vollgas“ geben. Je besser der Angreifer agiert, desto besser für den Verteidiger.</p>
<p>&#8212;<br />
Kampf ist Kunst<br />
&#8212;<br />
<a href="http://www.roninz.de/" target="blank">ronin<span style="color: red;">z</span>.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">669</post-id>	</item>
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		<title>Show Courtesy</title>
		<link>https://roninz.de/show-courtesy/</link>
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		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Fri, 24 Aug 2012 07:00:00 +0000</pubDate>
				<category><![CDATA[Jhonny Bernaschewice]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[Ju-Jutsu]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/show-courtesy/</guid>

					<description><![CDATA[Jhonny Bernaschewice The martial arts begin and end with courtesy. At first, courtesy requires a reward. As you develop the character traits of a master, however, you’ll be secure enough &#8230; <p class="link-more"><a href="https://roninz.de/show-courtesy/" class="more-link">Continue reading<span class="screen-reader-text"> "Show Courtesy"</span></a></p>]]></description>
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<td style="text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-uBexbbmPRMs/UBD-W-a55lI/AAAAAAAAcNg/WvqsmIrQO58/s1600/JHONNY~4.JPG" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="201" src="https://i0.wp.com/2.bp.blogspot.com/-uBexbbmPRMs/UBD-W-a55lI/AAAAAAAAcNg/WvqsmIrQO58/s320/JHONNY~4.JPG?resize=320%2C201" width="320" /></a></td>
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<td style="text-align: center;"><b>Jhonny Bernaschewice</b></td>
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<p>The martial arts begin and end  with courtesy. At first, courtesy requires a reward. As you develop the  character traits of a master, however, you’ll be secure enough to be  courteous and require nothing in return. This act—to assist another and  expect nothing in return—is called kindness. The world can use more  kindness.</p>
<p>&#8211; unknown</p>
<p>&#8212;<br />Kampf ist Kunst <br />&#8212;<br /><a href="http://www.roninz.de/" target="blank">ronin<span style="color: red;">z</span>.de</a></p>
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