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	<title>Kali Selfdefence</title>
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		<title>CINCO TERO ESCRIMA SEMINAR MIT CHARLES GOOSSENS</title>
		<link>https://roninz.de/cinco-tero-escrima-seminar-mit-charles-goossens-2/</link>
					<comments>https://roninz.de/cinco-tero-escrima-seminar-mit-charles-goossens-2/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Fri, 24 Feb 2023 09:29:42 +0000</pubDate>
				<category><![CDATA[Cinco Tero Escrima]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Kuntao]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
		<category><![CDATA[Kali4Kids]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Kindertraining]]></category>
		<category><![CDATA[Stockkampf]]></category>
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					<description><![CDATA[Charles Goossens zeigte eine Vielfalt an Techniken und Konzepten aus der philippinischen Kampfkunst Cinco Tero Escrima.]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="640" height="426" data-attachment-id="8381" data-permalink="https://roninz.de/cinco-tero-escrima-seminar-mit-charles-goossens-2/20230219_124543/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?fit=1669%2C1112&amp;ssl=1" data-orig-size="1669,1112" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20230219_124543" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?fit=640%2C426&amp;ssl=1" src="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?resize=640%2C426&#038;ssl=1" alt="" class="wp-image-8381" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?w=1669&amp;ssl=1 1669w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_124543.jpg?w=1280&amp;ssl=1 1280w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<p>Der Lehrgang für Stockkampf in RoninZ Kampfkunstschule war in diesem Jahr etwas für groß und klein. Charles Goossens zeigte eine Vielfalt an Techniken und Konzepten aus der philippinischen Kampfkunst Cinco Tero Escrima. Dabei kamen Doppelstock- und Einzelstock-Techniken zu Einsatz, Techniken mit dem philippinischen Kampilanschwert, Espada y Daga und vieles mehr.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" decoding="async" width="640" height="427" data-attachment-id="8379" data-permalink="https://roninz.de/cinco-tero-escrima-seminar-mit-charles-goossens-2/20230219_120754/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?fit=1974%2C1316&amp;ssl=1" data-orig-size="1974,1316" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20230219_120754" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-8379" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?w=1974&amp;ssl=1 1974w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230219_120754.jpg?w=1920&amp;ssl=1 1920w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<p>Um Selbstverteidigung mit dem Stock und vieles mehr zu lernen und zu üben, kamen am 18.-19.02.2023 Teilnehmer aus Weingarten, Ravensburg, Albstadt, Singen und Augsburg in RoninZ Kampfkunstschule in der Region Oberschwaben zusammen.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" decoding="async" width="640" height="426" data-attachment-id="8380" data-permalink="https://roninz.de/cinco-tero-escrima-seminar-mit-charles-goossens-2/20230221_201344/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230221_201344.jpg?fit=1372%2C913&amp;ssl=1" data-orig-size="1372,913" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20230221_201344" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230221_201344.jpg?fit=640%2C426&amp;ssl=1" src="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230221_201344.jpg?resize=640%2C426&#038;ssl=1" alt="" class="wp-image-8380" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230221_201344.jpg?w=1372&amp;ssl=1 1372w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230221_201344.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230221_201344.jpg?resize=1024%2C681&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230221_201344.jpg?resize=768%2C511&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2023/02/20230221_201344.jpg?w=1280&amp;ssl=1 1280w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<p>Wusstet ihr: Kali, Arnis und Escrima stehen für verschiedene Stile der FMA (Filipino Martial Arts). Die FMA gehen oft noch weit über den Stockkampf hinaus und umfassen z.B. Filipino Boxing.</p>



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<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/R8p2hlMc02c?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<h3 class="wp-block-heading">Stockkampf für Kinder in RoninZ Kampfkunstschule&nbsp;</h3>



<p>Nach diesem erfolgreichen Lehrgang werden wir demnächst eine neue Kindergruppe für Stockkampf starten: Kali für Kids ab 10 Jahren.</p>



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</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">8378</post-id>	</item>
		<item>
		<title>Fit ins neue Semester mit Selbstverteidigung!</title>
		<link>https://roninz.de/fit-ins-neue-semester-mit-selbstverteidigung/</link>
					<comments>https://roninz.de/fit-ins-neue-semester-mit-selbstverteidigung/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 07:20:48 +0000</pubDate>
				<category><![CDATA[Fightness]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Selbstverteidigung]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Semester]]></category>
		<category><![CDATA[Studenten]]></category>
		<category><![CDATA[Studentinnen]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=3629</guid>

					<description><![CDATA[Zu Beginn des neuen Semesters Fitness, Selbstverteidigung und Kampfkunst für Studentinnen und Studenten Probier mal Eskrima Das ist Stockkampf mit einem und zwei Stöcken. Und diese philippinische Kampfkunst bietet viel &#8230; <p class="link-more"><a href="https://roninz.de/fit-ins-neue-semester-mit-selbstverteidigung/" class="more-link">Continue reading<span class="screen-reader-text"> "Fit ins neue Semester mit Selbstverteidigung!"</span></a></p>]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading"></h2>



<h1 class="wp-block-heading">Zu Beginn des neuen Semesters</h1>



<h3 class="wp-block-heading">Fitness, Selbstverteidigung und Kampfkunst
für Studentinnen und Studenten</h3>



<h2 class="wp-block-heading">Probier mal Eskrima</h2>



<figure class="wp-block-image alignnone"><a href="https://i0.wp.com/roninz.de/wp-content/uploads/2018/02/RoninZ-1.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1361" data-permalink="https://roninz.de/kalikuntao/roninz-1/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/02/RoninZ-1.jpg?fit=1024%2C683&amp;ssl=1" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1518598867&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="RoninZ- (1)" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/02/RoninZ-1.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/roninz.de/wp-content/uploads/2018/02/RoninZ-1.jpg?resize=640%2C427&#038;ssl=1" alt="Eskrima Doppelstock" class="wp-image-1361" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/02/RoninZ-1.jpg?w=1024&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/02/RoninZ-1.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/02/RoninZ-1.jpg?resize=768%2C512&amp;ssl=1 768w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a><figcaption>Fit mit ESKRIMA</figcaption></figure>



<p>Das ist Stockkampf mit einem und zwei Stöcken. Und diese philippinische Kampfkunst bietet viel mehr: Intensives Partnertraining mit zwei Stöcken oder einem Stock, Schwert und Messer, philippinisches Boxen, Koordination, Improvisation und noch vieles mehr.</p>



<h2 class="wp-block-heading">Probier mal Ju-Jutsu-Do</h2>



<figure class="wp-block-image alignnone"><a href="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="2019" data-permalink="https://roninz.de/fit-ins-neue-semester-mit-roninz-kampfkunstschule/img_8884/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?fit=4898%2C3265&amp;ssl=1" data-orig-size="4898,3265" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1516639589&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_8884" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?resize=640%2C427&#038;ssl=1" alt="Ju-Jutsu Do" class="wp-image-2019" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_8884.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a><figcaption>Fit mit JU-JUTSU-DO</figcaption></figure>



<p>Hier geht es um pragmatische Selbstverteidigung in allen Lebenslagen, Kampfkunst, Fitness und Fun.</p>



<h2 class="wp-block-heading">Probier mal Fightness</h2>



<figure class="wp-block-image alignnone"><a href="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="2021" data-permalink="https://roninz.de/fit-ins-neue-semester-mit-roninz-kampfkunstschule/img_9060/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?fit=4898%2C3265&amp;ssl=1" data-orig-size="4898,3265" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 70D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1516640740&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;22&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="IMG_9060" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?resize=640%2C427&#038;ssl=1" alt="Fightness" class="wp-image-2021" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/IMG_9060.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a><figcaption>Fit mit FIGHTNESS</figcaption></figure>



<p>Deine Fitness steht im Mittelpunkt von diesem Kurs. Fightness kombiniert Kraft- und Ausdauertraining mit bewährten Elementen aus dem Kickboxen und Bodenkampf.</p>



<h3 class="wp-block-heading">Trainier mit uns!
Melde Dich gleich für Deinen kostenlosen Probemonat an!</h3>


[contact-form]



<h3 class="wp-block-heading">RoninZ Kampfkunstschule</h3>



<p>Come on. Have fun. Kick ass.</p>



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		<item>
		<title>Punio Sumbrada &#038; Abecedario &#124; TDM#83</title>
		<link>https://roninz.de/punio-sumbrada-abecedario-tdm83/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Fri, 25 Jan 2019 10:11:10 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
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		<category><![CDATA[kalisilatevolution]]></category>
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					<description><![CDATA[Technik des Monats Trainier mit uns:&#160;Eskrima&#160;! Subscribe to my You Tube channel.Visit:&#160;www.roninz.de]]></description>
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<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/9t8dfKyL2so?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<h4 class="wp-block-heading">Technik des Monats<br></h4>



<p>Trainier mit uns:&nbsp;<a href="https://roninz.de/eskrima/" target="_blank" rel="noreferrer noopener">Eskrima</a>&nbsp;!</p>



<p><a href="https://www.youtube.com/channel/UC5lS2ECAkE2a7PYeoRNRmFA" target="_blank" rel="noreferrer noopener">Subscribe to my You Tube channel.</a><br>Visit:&nbsp;<a href="http://www.roninz.de/">www.roninz.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3084</post-id>	</item>
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		<title>Punio Sumbrada &#124; Basic Flow Drill &#124; TDM#82</title>
		<link>https://roninz.de/punio-sumbrada-basic-flow-drill-tdm82/</link>
					<comments>https://roninz.de/punio-sumbrada-basic-flow-drill-tdm82/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sun, 20 Jan 2019 10:11:24 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[technique of the month]]></category>
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		<category><![CDATA[tdm]]></category>
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					<description><![CDATA[Technik des Monats Trainier mit uns:&#160;Eskrima&#160;! Subscribe to my You Tube channel.Visit:&#160;www.roninz.de]]></description>
										<content:encoded><![CDATA[
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</div></figure>



<h4 class="wp-block-heading">Technik des Monats<br></h4>



<p>Trainier mit uns:&nbsp;<a href="https://roninz.de/eskrima/" target="_blank" rel="noreferrer noopener">Eskrima</a>&nbsp;!</p>



<p><a href="https://www.youtube.com/channel/UC5lS2ECAkE2a7PYeoRNRmFA" target="_blank" rel="noreferrer noopener">Subscribe to my You Tube channel.</a><br>Visit:&nbsp;<a href="http://www.roninz.de/">www.roninz.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3088</post-id>	</item>
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		<title>Sinawali N°4 &#124; Dreieckschrittarbeit &#124; TDM#80</title>
		<link>https://roninz.de/sinawali-n4-dreieckschrittarbeit-tdm80/</link>
					<comments>https://roninz.de/sinawali-n4-dreieckschrittarbeit-tdm80/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 10:11:49 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[kalisilatevolution]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[technique of the month]]></category>
		<category><![CDATA[tdm]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=3091</guid>

					<description><![CDATA[Sinawali N°4 &#124; weibliches Dreieck diagonal Die Standart Variante ist die offensive Variante, bei der der Schritt immer diagonal zum Schlag erfolgt.  Sinawali N°4 &#124; weibliches Dreieck parallel Diese Variante &#8230; <p class="link-more"><a href="https://roninz.de/sinawali-n4-dreieckschrittarbeit-tdm80/" class="more-link">Continue reading<span class="screen-reader-text"> "Sinawali N°4 &#124; Dreieckschrittarbeit &#124; TDM#80"</span></a></p>]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading">Sinawali N°4 | weibliches Dreieck diagonal<br></h3>



<p>Die Standart Variante ist die offensive Variante, bei der der Schritt immer diagonal zum Schlag erfolgt.  <br></p>



<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/RXzmJ_L7z_U?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<h3 class="wp-block-heading"><br>Sinawali N°4 | weibliches Dreieck parallel</h3>



<p>Diese Variante ist die defensive Variante, bei der der Schritt immer parallel zum Schlag erfolgt. Der Schritt bringt den Anwender aus der Angrifflinie heraus und begünstigt Blocktechniken.<br></p>



<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/dV5Loq1Hwdo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<h4 class="wp-block-heading">Technik des Monats<br></h4>



<p>Trainier mit uns:&nbsp;<a href="https://roninz.de/eskrima/" target="_blank" rel="noreferrer noopener">Eskrima</a>&nbsp;!</p>



<p><a href="https://www.youtube.com/channel/UC5lS2ECAkE2a7PYeoRNRmFA" target="_blank" rel="noreferrer noopener">Subscribe to my You Tube channel.</a><br>Visit:&nbsp;<a href="http://www.roninz.de/">www.roninz.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3091</post-id>	</item>
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		<title>Next Phase</title>
		<link>https://roninz.de/next-phase/</link>
					<comments>https://roninz.de/next-phase/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 17:28:00 +0000</pubDate>
				<category><![CDATA[Defanging the Snake]]></category>
		<category><![CDATA[IKAEF]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
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					<description><![CDATA[Herzlichen Glückwunsch zur bestandenen Prüfung an alle, die sich nach dem Seminar &#8222;Defanging the Snake&#8220; der Prüfung im IKAEF Programm gestellt haben. Phase 1 &#8211; Fiona und Reinhold Phase 2 &#8230; <p class="link-more"><a href="https://roninz.de/next-phase/" class="more-link">Continue reading<span class="screen-reader-text"> "Next Phase"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p>Herzlichen Glückwunsch zur bestandenen Prüfung an alle, die sich nach dem Seminar &#8222;Defanging the Snake&#8220; der Prüfung im <a href="http://www.ikaef.com/" target="_blank">IKAEF</a> Programm gestellt haben.</p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-2DbVSIh-dks/WDILkm0aSkI/AAAAAAABiXQ/FDTo-VUTdjEfgZVhR0TCYk8Zmw88II_MgCPcB/s1600/IMG_3233.JPG?ssl=1" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="266" src="https://i0.wp.com/3.bp.blogspot.com/-2DbVSIh-dks/WDILkm0aSkI/AAAAAAABiXQ/FDTo-VUTdjEfgZVhR0TCYk8Zmw88II_MgCPcB/s400/IMG_3233.JPG?resize=400%2C266&#038;ssl=1" width="400" /></a></div>
<p></p>
<ul>
<li><span style="color: #20124d;"><span style="background-color: white;">Phase 1 &#8211; Fiona und Reinhold</span></span></li>
<p><span style="color: #20124d;"><span style="background-color: white;"></span></span></p>
<li><span style="color: #20124d;"><span style="background-color: white;">Phase 2 &#8211; Nina und Daniel</span></span></li>
<li><span style="color: #20124d;"><span style="background-color: yellow;">Phase 3 &#8211; Annette</span></span></li>
<p><span style="color: #20124d;"><span style="background-color: yellow;"></span></span></p>
<li><span style="color: #20124d;"><span style="background-color: yellow;">Phase 4 &#8211; Andreas (Baumi)</span></span></li>
</ul>
<table align="center" cellpadding="0" cellspacing="0" style="margin-left: auto; margin-right: auto; text-align: center;">
<tbody>
<tr>
<td style="text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-5tmfs4SU04o/WDITCDAK1LI/AAAAAAABiXQ/4RjZdJg8Cc8dgO0ewUdiWnc4UafpeZYjACPcB/s1600/IMG_3337.JPG?ssl=1" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="266" src="https://i0.wp.com/3.bp.blogspot.com/-5tmfs4SU04o/WDITCDAK1LI/AAAAAAABiXQ/4RjZdJg8Cc8dgO0ewUdiWnc4UafpeZYjACPcB/s400/IMG_3337.JPG?resize=400%2C266&#038;ssl=1" width="400" /></a></td>
</tr>
<tr>
<td style="text-align: center;">Die Teilnehmer des Seminars &#8222;Defanging the Snake&#8220; am 20.11.2016</td>
</tr>
</tbody>
</table>
<p>Trainier mit uns!</p>
<p><b>Ronin<span style="color: red;">Z</span> Kampfkunstschule</b>  <br />Come on. Have fun. Kick ass.<br /><a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | Tel.: 0751.270.889.42</p>
<p>Abonnier unseren <a href="http://eepurl.com/bgqOs1" target="blank">Ronin<span style="color: red;">Z</span> Newsletter</a></p>
<p>Was ist neu auf <a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">342</post-id>	</item>
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		<title>Sommerlehrgang in Kristiansand 2012</title>
		<link>https://roninz.de/sommerlehrgang-in-kristiansand-2012/</link>
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		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Mon, 04 Jun 2012 22:00:00 +0000</pubDate>
				<category><![CDATA[Andy Güttner]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[Kickboxing]]></category>
		<category><![CDATA[Norwegen]]></category>
		<category><![CDATA[Sommerseminar]]></category>
		<category><![CDATA[viet vo dao]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/sommerlehrgang-in-kristiansand-2012/</guid>

					<description><![CDATA[Andy Güttner und Sabrina Merseburg von RoninZ Kampfkunstschule waren auf Einladung von Richard Haye zu Besuch beim Sommerlehrgang am 1.-6. Juni 2012 im Kristiansand Kampsport Senter in Norwegen. Geballte Power &#8230; <p class="link-more"><a href="https://roninz.de/sommerlehrgang-in-kristiansand-2012/" class="more-link">Continue reading<span class="screen-reader-text"> "Sommerlehrgang in Kristiansand 2012"</span></a></p>]]></description>
										<content:encoded><![CDATA[<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/2.bp.blogspot.com/-TJmb3B2Dc8s/T83PBBdgiLI/AAAAAAAAanA/PNmzN_ykFa0/s1600/Kristiansand2012-TN.jpg" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="175" src="https://i0.wp.com/2.bp.blogspot.com/-TJmb3B2Dc8s/T83PBBdgiLI/AAAAAAAAanA/PNmzN_ykFa0/s400/Kristiansand2012-TN.jpg?resize=400%2C175" width="400" /></a></div>
<div style="text-align: justify;"></div>
<div style="text-align: justify;">
<div style="text-align: justify;">Andy Güttner und Sabrina Merseburg von <a href="http://www.roninz.de/" target="_blank">Ronin<span style="color: red;">Z</span> Kampfkunstschule</a> waren auf Einladung von Richard Haye zu Besuch beim Sommerlehrgang am 1.-6. Juni 2012 im <a href="http://kristiansandkampsport.no/" target="_blank">Kristiansand Kampsport Senter</a> in Norwegen.</div>
</div>
<div style="text-align: center;"></div>
<p></p>
<div style="clear: both; text-align: center;"><a href="https://i0.wp.com/1.bp.blogspot.com/-hnpLmCS1Xao/T83JnvmYenI/AAAAAAAAalo/_kBBPPUu59w/s1600/DSC_0244.JPG" style="margin-left: 1em; margin-right: 1em;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="300" src="https://i0.wp.com/1.bp.blogspot.com/-hnpLmCS1Xao/T83JnvmYenI/AAAAAAAAalo/_kBBPPUu59w/s400/DSC_0244.JPG?resize=400%2C300" width="400" /></a></div>
<div style="text-align: center;">Geballte Power stellt das Trainerteam dar:</div>
<div style="text-align: center;">Anders Blomberg, Richard Haye, Brian Morris, Andy Güttner und Sabrina Merseburg.<br />(<a href="http://issuu.com/kristiansandkampsport/docs/summercampfoldereng/3" target="_blank">mehr</a>) </div>
<div style="text-align: center;">-.-</div>
<div style="text-align: center;">Diashow:</div>
<div style="text-align: center;"></div>
<div style="text-align: center;">-.- </div>
<table align="center" cellpadding="0" cellspacing="0" style="margin-left: auto; margin-right: auto; text-align: center;">
<tbody>
<tr>
<td style="text-align: center;"><a href="https://i0.wp.com/3.bp.blogspot.com/-INZSVe_lx6A/T83Tp63004I/AAAAAAAAano/DqbFSPrIJCc/s1600/DSC03255.JPG" style="margin-left: auto; margin-right: auto;"><img data-recalc-dims="1" loading="lazy" decoding="async" border="0" height="87" src="https://i0.wp.com/3.bp.blogspot.com/-INZSVe_lx6A/T83Tp63004I/AAAAAAAAano/DqbFSPrIJCc/s400/DSC03255.JPG?resize=400%2C87" width="400" /></a></td>
</tr>
<tr>
<td style="text-align: center;">139 Teilnehmer zeigten Elan und Motivation von Beginn bis zum Schluss.</td>
</tr>
</tbody>
</table>
<p>&#8212;<br />Kampf ist Kunst <br />&#8212;<br /><a href="http://www.roninz.de/" target="blank">ronin<span style="color: red;">z</span>.de</a></p>
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