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<site xmlns="com-wordpress:feed-additions:1">141572654</site>	<item>
		<title>Auf Messers Schneide</title>
		<link>https://roninz.de/auf-messers-schneide/</link>
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		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Mon, 05 Sep 2016 08:35:00 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Messer]]></category>
		<category><![CDATA[Schwerter]]></category>
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					<description><![CDATA[Trainier mit uns! RoninZ Kampfkunstschule Come on. Have fun. Kick ass.www.roninz.de &#124; Tel.: 0751.270.889.42 Abonnier unseren RoninZ Newsletter Was ist neu auf RoninZ auf You Tube]]></description>
										<content:encoded><![CDATA[<p><a data-flickr-embed="true" href="https://www.flickr.com/photos/roninz/8612836543/" title="Heute im Eskrima: Daga &amp; Kadena de Mano"><img data-recalc-dims="1" fetchpriority="high" decoding="async" alt="Heute im Eskrima: Daga &amp; Kadena de Mano" height="500" src="https://i0.wp.com/c8.staticflickr.com/9/8524/8612836543_d1cf51554e.jpg?resize=500%2C500&#038;ssl=1" width="500" /></a></p>
<p>Trainier mit uns!</p>
<p><b>Ronin<span style="color: red;">Z</span> Kampfkunstschule</b>  <br />Come on. Have fun. Kick ass.<br /><a href="http://www.roninz.de/" target="blank">www.ronin<span style="color: red;">z</span>.de</a> | Tel.: 0751.270.889.42</p>
<p>Abonnier unseren <a href="http://eepurl.com/bgqOs1" target="blank">Ronin<span style="color: red;">Z</span> Newsletter</a></p>
<p>Was ist neu auf <a href="https://www.youtube.com/RoninZDojo" target="blank">Ronin<span style="color: red;">Z</span> auf You Tube</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">351</post-id>	</item>
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		<title>Knife Disarm Drill Mindanao</title>
		<link>https://roninz.de/knife-disarm-drill-mindanao/</link>
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		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sun, 01 Jan 2012 10:00:00 +0000</pubDate>
				<category><![CDATA[Daga]]></category>
		<category><![CDATA[IKAEF]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Messer]]></category>
		<category><![CDATA[TDM]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/knife-disarm-drill-mindanao/</guid>

					<description><![CDATA[Dieser Drill thematisiert verschiedene Entwaffnungen und soll die Griffsicherheit verbessern, den Rhythmus und das Timing. Für jede Entwaffnung ist die Position zum Angreifer wichtig und muss jeweils neu gefunden werden. &#8230; <p class="link-more"><a href="https://roninz.de/knife-disarm-drill-mindanao/" class="more-link">Continue reading<span class="screen-reader-text"> "Knife Disarm Drill Mindanao"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p><iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/x_ec0Lhw6p8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
<div style="text-align: justify;"><a href="https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?ssl=1"><img data-recalc-dims="1" decoding="async" data-attachment-id="2794" data-permalink="https://roninz.de/knife-disarm-drill-mindanao/4e28c2a8-83da-44b5-9d52-f291601cf961/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?fit=1871%2C1181&amp;ssl=1" data-orig-size="1871,1181" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="4E28C2A8-83DA-44B5-9D52-F291601CF961" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?fit=640%2C404&amp;ssl=1" class="size-medium wp-image-2794 alignleft" src="https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396-300x189.png?resize=300%2C189&#038;ssl=1" alt="" width="300" height="189" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?resize=300%2C189&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?resize=768%2C485&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?resize=1024%2C646&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?resize=800%2C500&amp;ssl=1 800w, https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?w=1871&amp;ssl=1 1871w, https://i0.wp.com/roninz.de/wp-content/uploads/2012/01/4E28C2A8-83DA-44B5-9D52-F291601CF961-e1535205723396.png?w=1280&amp;ssl=1 1280w" sizes="(max-width: 300px) 100vw, 300px" /></a>Dieser Drill thematisiert verschiedene Entwaffnungen und soll die Griffsicherheit verbessern, den Rhythmus und das Timing. Für jede Entwaffnung ist die Position zum Angreifer wichtig und muss jeweils neu gefunden werden.</div>
<div style="text-align: justify;">Präzision und genaue Wiederholung stehen vor Geschwindigkeit.</div>
<p>&#8212;<br />
<a href="https://www.roninz.de/" target="blank">ronin<span style="color: red;">z</span>.de</a> | <a href="http://Andreas-guettner.de/" target="blank">andy-guettner.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1066</post-id>	</item>
		<item>
		<title>Kali Sikaran &#124; The Door</title>
		<link>https://roninz.de/kali-sikaran-the-door/</link>
					<comments>https://roninz.de/kali-sikaran-the-door/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 06:35:00 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[Messer]]></category>
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					<description><![CDATA[Michael greift an mit Angriffswinkel 2 Andy Blockt und kontert dierekt zu Ellenbogen und Augen Mittels Armstrecker zieht Andy den Michael zu sich. Und jetzt: Tür zu! Jetzt gar kein &#8230; <p class="link-more"><a href="https://roninz.de/kali-sikaran-the-door/" class="more-link">Continue reading<span class="screen-reader-text"> "Kali Sikaran &#124; The Door"</span></a></p>]]></description>
										<content:encoded><![CDATA[
<p><a href="http://picasaweb.google.com/lh/photo/lgD3F9Y6opRlvtd5Z6ko2g?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/S-Ov8RsobsI/AAAAAAAAM6s/VjwOFsVK1uI/s144/Mai%20329.JPG?w=640"></a><a href="http://picasaweb.google.com/lh/photo/1812HDhpDubo5NSmyLwPQg?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S-Ov7IseSEI/AAAAAAAAM6o/r7EumVTAwYc/s144/Mai%20330.JPG?w=640"></a><br>Michael greift an mit Angriffswinkel 2</p>



<p><a href="http://picasaweb.google.com/lh/photo/EVcawUBO_5WPBKE5NrQgrA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/S-OwBYKexZI/AAAAAAAAM68/0vTRG2X7t8Y/s288/Mai%20322.JPG?w=640"></a><br>Andy Blockt und kontert dierekt zu Ellenbogen und Augen</p>



<p><a href="http://picasaweb.google.com/lh/photo/EyWAJgc3MYA89EoR_u99FA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/S-Ov3JGJv7I/AAAAAAAAM6c/Q-zGyzPeB1A/s144/Mai%20333.JPG?w=640"></a><a href="http://picasaweb.google.com/lh/photo/N_YRNXLdk3-bvG1IBlb2Jg?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S-Ov1i-g8UI/AAAAAAAAM6Y/tEAvmSXho0w/s144/Mai%20334.JPG?w=640"></a><br>Mittels Armstrecker zieht Andy den Michael zu sich. Und jetzt: Tür zu!</p>



<p><a href="http://picasaweb.google.com/lh/photo/0q63_0IlN2kqLn7ewHm8_A?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S-Ov0U1N9SI/AAAAAAAAM6U/yeKlZlwSvwI/s144/Mai%20335.JPG?w=640"></a><a href="http://picasaweb.google.com/lh/photo/fMYBioGbD4Ine4v-uauA-Q?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/S-OvwCf5f3I/AAAAAAAAM6M/hJV26aXJS-k/s144/Mai%20337.JPG?w=640"></a><br>Jetzt gar kein Problem mehr: Strip Disarm.</p>



<p><a href="http://picasaweb.google.com/lh/photo/O9tJdLw30aqT_zRQ6QnooA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/S-Ovusw-DcI/AAAAAAAAM6I/e__-5_OMOmw/s144/Mai%20338.JPG?w=640"></a><a href="http://picasaweb.google.com/lh/photo/8VSs92mhgDEgmw11__-chQ?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/S-Ov92SgfzI/AAAAAAAAM6w/-a7iN7bfBN0/s144/Mai%20325.JPG?w=640"></a><br>Und Tschüß</p>



<p><a href="http://andy-guettner.de/" target="blank" rel="noopener">andy-guettner.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1104</post-id>	</item>
		<item>
		<title>Kali Sikaran &#124; Daga &#124; Drill &#124; TDM#67</title>
		<link>https://roninz.de/kali-sikaran-daga-drill/</link>
					<comments>https://roninz.de/kali-sikaran-daga-drill/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sun, 01 Aug 2010 08:05:00 +0000</pubDate>
				<category><![CDATA[Daga]]></category>
		<category><![CDATA[Drill]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[Messer]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/kali-sikaran-daga-drill/</guid>

					<description><![CDATA[Sequenz 1: Angriffswinkel 1 / Schnitt zum Hals Auf Angriff 1 von Marc leitet Andy weiter mit Block, Parry, Check. Der Konter mit Backfist wird mit links gecheckt. Andy kontrolliert &#8230; <p class="link-more"><a href="https://roninz.de/kali-sikaran-daga-drill/" class="more-link">Continue reading<span class="screen-reader-text"> "Kali Sikaran &#124; Daga &#124; Drill &#124; TDM#67"</span></a></p>]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading"><b>Sequenz 1: Angriffswinkel 1 / Schnitt zum Hals</b></h2>



<p><a href="http://picasaweb.google.de/lh/photo/9m9oIJXOgXTE7hhYSTx72A?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/S47ucTjs1FI/AAAAAAAAK0s/w71xjDtlz4k/s144/Kali-RV%20034.JPG?w=640"></a><a href="http://picasaweb.google.de/lh/photo/sSp2ipPUpqFQPDMIet7IEg?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/S47udmLIhCI/AAAAAAAAK0w/dZum6tsExug/s144/Kali-RV%20035.JPG?w=640"></a><br>Auf Angriff 1 von Marc leitet Andy weiter mit Block, Parry, Check.</p>



<p><a href="http://picasaweb.google.de/lh/photo/eZsqhTkcbXrfPDJybIRxkQ?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S47ue4GcdNI/AAAAAAAAK00/yO7cCE4pvfQ/s144/Kali-RV%20036.JPG?w=640"></a><a href="http://picasaweb.google.de/lh/photo/mPawziwDdW2-tmQDR5b36g?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/S47uga4MXcI/AAAAAAAAK04/xHbnZ8Vt0o4/s144/Kali-RV%20037.JPG?w=640"></a><br>Der Konter mit Backfist wird mit links gecheckt.</p>



<p><a href="http://picasaweb.google.de/lh/photo/i8CeAeITMAksHFA-HXs-sA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/S47uh7bu1BI/AAAAAAAAK08/mJhgINF9r34/s144/Kali-RV%20038.JPG?w=640"></a><a href="http://picasaweb.google.de/lh/photo/fVm_6Iiuov0OXbKQo4bPFw?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/S47ujQE9UjI/AAAAAAAAK1A/yWgk2OGr5vk/s144/Kali-RV%20039.JPG?w=640"></a><br>Andy kontrolliert mit Armstrecker am linken Arm.</p>



<h2 class="wp-block-heading"><b>Sequenz 2: Angriffswinkel 5 / Stich zu Mitte</b></h2>



<p><a href="http://picasaweb.google.de/lh/photo/bKyd3dzIq5_3eLFpPg13tQ?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S47ul9bgO5I/AAAAAAAAK1E/wyN40jz9rUA/s144/Kali-RV%20040.JPG?w=640"></a><a href="http://picasaweb.google.de/lh/photo/vb-rcQFk3oXXSSXY-fZwKA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/S47uoifTWTI/AAAAAAAAK1I/KaqBFcKvMQY/s144/Kali-RV%20046.JPG?w=640"></a><br>Andy öffnet wieder, um den Drill fortzusetzen und Marc sticht zur Mitte.</p>



<p><a href="http://picasaweb.google.de/lh/photo/PKUyfHkTo6iH6RN2oFQ7lg?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/S47up3avNtI/AAAAAAAAK1M/0OpbBI4gmaA/s144/Kali-RV%20047.JPG?w=640"></a><a href="http://picasaweb.google.de/lh/photo/P5tSsfSC4IuthRItyUpQGg?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S47urXh6XzI/AAAAAAAAK1Q/pTh9yfsU7qw/s144/Kali-RV%20048.JPG?w=640"></a><br>Parry, Parry, Check &#8211; <a href="http://www.youtube.com/watch?v=2REG3-Wb5gM">Wristcontrol</a></p>



<p><a href="http://picasaweb.google.de/lh/photo/IcRc2NrCjSD08pd1Ix9BhA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S47utfkCCaI/AAAAAAAAK1U/YPnNDDYnHto/s144/Kali-RV%20049.JPG?w=640"></a><a href="http://picasaweb.google.de/lh/photo/zp98vbgoJXiz17L_rJBLMg?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/S47uv7ti8-I/AAAAAAAAK1Y/XerejcQk8ok/s144/Kali-RV%20050.JPG?w=640"></a><br>Kontrolle mit dem Ellenbogen</p>



<p>und jetzt <b>Rollenwechsel mit Angriffswinkel 5</b></p>



<figure class="wp-block-image"><a href="http://picasaweb.google.de/lh/photo/MuQMrbpnJcrDas2oE3WoYA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/S47uxOG0NkI/AAAAAAAAK1c/vqVKZsHbBlo/s144/Kali-RV%20052.JPG?w=640" alt=""/></a></figure>



<p>Visit: <a href="http://www.roninz.de">www.roninz.de</a>&nbsp;| <a href="http://andy-guettner.de/" target="blank" rel="noopener">andy-guettner.de</a></p>
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