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		<title>Sumbrada Box Pattern &#124; Solo Mode &#124; TDM#150</title>
		<link>https://roninz.de/sumbrada-box-pattern-solo-mode-tdm150/</link>
					<comments>https://roninz.de/sumbrada-box-pattern-solo-mode-tdm150/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Mon, 11 May 2020 15:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Single Stick]]></category>
		<category><![CDATA[Solo Baston]]></category>
		<category><![CDATA[Solo Drill]]></category>
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					<description><![CDATA[Solo Drill #40 TRAINIER MIT UNS! Abonniert unseren YouTube Kanal. Besucht www.roninz.de]]></description>
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<h2 class="wp-block-heading">Solo Drill #40</h2>



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		<title>Abecedario Oldschool &#124; TDM#134</title>
		<link>https://roninz.de/abecedario-oldschool-tdm134/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sat, 25 Apr 2020 15:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
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		<guid isPermaLink="false">https://roninz.de/?p=4217</guid>

					<description><![CDATA[Solo Drill #27 TRAINIER MIT UNS! Abonniert unseren YouTube Kanal. Besucht www.roninz.de]]></description>
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<h2 class="wp-block-heading">Solo Drill #27</h2>



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		<post-id xmlns="com-wordpress:feed-additions:1">4217</post-id>	</item>
		<item>
		<title>Renshu: Tsuki. Shuto. Empi &#124; TDM#128</title>
		<link>https://roninz.de/renshu-tsuki-shuto-empi-tdm12/</link>
					<comments>https://roninz.de/renshu-tsuki-shuto-empi-tdm12/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sun, 19 Apr 2020 15:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
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		<guid isPermaLink="false">https://roninz.de/?p=4179</guid>

					<description><![CDATA[Solo Drill #23 TRAINIER MIT UNS! Abonniert unseren YouTube Kanal. Besucht www.roninz.de]]></description>
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<h2 class="wp-block-heading">Solo Drill #23</h2>



<h2 class="wp-block-heading">TRAINIER MIT UNS!</h2>



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		<post-id xmlns="com-wordpress:feed-additions:1">4179</post-id>	</item>
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		<title>Solo Drill #20 &#124; Lowline Kicks &#124; TDM#124</title>
		<link>https://roninz.de/solo-drill-20-lowline-kicks-tdm124/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 15:00:00 +0000</pubDate>
				<category><![CDATA[panantukan]]></category>
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		<guid isPermaLink="false">https://roninz.de/?p=4161</guid>

					<description><![CDATA[TRAINIER MIT UNS!]]></description>
										<content:encoded><![CDATA[
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<h2 class="wp-block-heading">TRAINIER MIT UNS!</h2>



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		<title>Solo Drill #16 &#124; Tabata Workout Q3 &#124; TDM#118</title>
		<link>https://roninz.de/solo-drill-16-tabata-workout-q3-tdm118/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 15:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
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		<guid isPermaLink="false">https://roninz.de/?p=4120</guid>

					<description><![CDATA[]]></description>
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		<post-id xmlns="com-wordpress:feed-additions:1">4120</post-id>	</item>
		<item>
		<title>Solo Drill #12 &#124; Single Stick 1-6 &#124; Figure 8 Counter &#124; TDM#113</title>
		<link>https://roninz.de/solo-drill-12-single-stick-1-6-figure-8-counter-tdm113/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sat, 04 Apr 2020 14:54:00 +0000</pubDate>
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		<guid isPermaLink="false">https://roninz.de/?p=4101</guid>

					<description><![CDATA[Trainier mit uns! Subscribe to my You Tube channel.Visit:&#160;www.roninz.de]]></description>
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		<title>Single Stick &#124; Stab &#038; Cut &#124; TDM#112</title>
		<link>https://roninz.de/single-stick-stab-cut-tdm112/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Fri, 03 Apr 2020 15:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://roninz.de/?p=4098</guid>

					<description><![CDATA[Trainier mit uns! Subscribe to my You Tube channel.Visit:&#160;www.roninz.de]]></description>
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		<title>Solo Drill #11 &#124; Sixcount with Stab  &#124; 2 Variations &#124; TDM#110</title>
		<link>https://roninz.de/solo-drill-11-sixcount-with-stab-2-variations-tdm110/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Wed, 01 Apr 2020 15:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://roninz.de/?p=4088</guid>

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		<title>Solo Drill #10 &#124; Sixcount Abanico Variationen &#124; TDM#109</title>
		<link>https://roninz.de/solo-drill-10-sixcount-abanico-variationen-tdm109/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Tue, 31 Mar 2020 08:00:00 +0000</pubDate>
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		<title>Solo Drill #9 &#124; Dreiecks Schrittarbeit &#124; TDM#108</title>
		<link>https://roninz.de/solo-drill-9-dreiecks-schrittarbeit-tdm108/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Mon, 30 Mar 2020 15:00:00 +0000</pubDate>
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					<description><![CDATA[Trainier mit uns! Subscribe to my You Tube channel.Visit:&#160;www.roninz.de]]></description>
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<h4 class="wp-block-heading">Trainier mit uns!</h4>



<p class="wp-block-paragraph"><a href="https://www.youtube.com/channel/UC5lS2ECAkE2a7PYeoRNRmFA" target="_blank" rel="noreferrer noopener">Subscribe to my You Tube channel.</a><br>Visit:&nbsp;<a href="http://www.roninz.de/">www.roninz.de</a></p>
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