<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SV</title>
	<atom:link href="https://roninz.de/category/sv/feed/" rel="self" type="application/rss+xml" />
	<link>https://roninz.de</link>
	<description></description>
	<lastBuildDate>Sat, 25 Feb 2023 14:01:52 +0000</lastBuildDate>
	<language>de</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://i0.wp.com/roninz.de/wp-content/uploads/2018/09/cropped-3-yin-yang-1.jpg?fit=32%2C32&#038;ssl=1</url>
	<title>SV</title>
	<link>https://roninz.de</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">141572654</site>	<item>
		<title>Ju-Jutsu-Do &#124; Stockabwehr mit dem Band &#124; TDM#33</title>
		<link>https://roninz.de/ju-jutsu-do-stockabwehr-mit-dem-band/</link>
					<comments>https://roninz.de/ju-jutsu-do-stockabwehr-mit-dem-band/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Thu, 01 Sep 2011 04:00:00 +0000</pubDate>
				<category><![CDATA[Band]]></category>
		<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[SV]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Tenugi]]></category>
		<category><![CDATA[tdm]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ju-jutsu-do-stockabwehr-mit-dem-band/</guid>

					<description><![CDATA[Tenugi &#8211; das Band Flexible Gegenstände können effektiv für die Selbstverteidigung eingesetzt werden. In der Ausgangsposition wird das Band so in den Händen gehalten, dass eine normale Deckung möglich ist. &#8230; <p class="link-more"><a href="https://roninz.de/ju-jutsu-do-stockabwehr-mit-dem-band/" class="more-link">Continue reading<span class="screen-reader-text"> "Ju-Jutsu-Do &#124; Stockabwehr mit dem Band &#124; TDM#33"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p><b>Tenugi &#8211; das Band</b></p>
<p>Flexible Gegenstände können effektiv für die Selbstverteidigung eingesetzt werden.</p>
<p><a href="https://picasaweb.google.com/lh/photo/o38XrYdK8UuVvf_IRpgcAA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.googleusercontent.com/-mPuKh-zkVLQ/TfzLMM0YkxI/AAAAAAAATOI/zaBIZe2cHM0/s288/Bild%2525203406.jpg?w=640&#038;ssl=1" /></a> <a href="https://picasaweb.google.com/lh/photo/C5uZClHirNARoZ91jM33xA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.googleusercontent.com/-JUtcnboE0_Y/TfzLN7cqbcI/AAAAAAAATOM/Xm0UbT40XVI/s288/Bild%2525203409.jpg?w=640&#038;ssl=1" /></a><br />
In der Ausgangsposition wird das Band so in den Händen gehalten, dass eine normale Deckung möglich ist.</p>
<p><a href="https://picasaweb.google.com/lh/photo/CKYuHfXZ4x7NiEYcFGjzpA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.googleusercontent.com/-jZCLGLn463s/TfzLPnzBOtI/AAAAAAAATOQ/1_eEtrpnuoY/s288/Bild%2525203410.jpg?w=640&#038;ssl=1" /></a> <a href="https://picasaweb.google.com/lh/photo/8fI1-r9FY95s5LoDkp7m-Q?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.googleusercontent.com/-xja3Vsib7jM/TfzLRN4-NjI/AAAAAAAATOU/jyHUYrK0n1U/s288/Bild%2525203412.jpg?w=640&#038;ssl=1" /></a><br />
Simon greift an mit einem Rückhandschlag. Andy blockt, indem er das Band gegen den Stock spannt.</p>
<p><a href="https://picasaweb.google.com/lh/photo/Kln2ZGBcxnd1VmJaiZYUBA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.googleusercontent.com/--Zy_ifL7NUU/TfzLUxwUzJI/AAAAAAAATOc/N4UiD0QUjRU/s288/Bild%2525203423.jpg?w=640&#038;ssl=1" /></a> <a href="https://picasaweb.google.com/lh/photo/lwlGAGjMfcLhfFp2eYP3Ig?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.googleusercontent.com/-xRWYSXNmmiY/TfzLWJCAnoI/AAAAAAAATOg/xmKnIc1aViw/s288/Bild%2525203425.jpg?w=640&#038;ssl=1" /></a><br />
Gegen den nun folgenden Vorhandschlag spannt Andy das Band, die linke, obere Hand kreist um das Handgelenk und durch erneutes Spannen des Bandes wird der Stock entwaffnet.</p>
<p><a href="https://picasaweb.google.com/lh/photo/RN7Z5-xHKRtOKdXMtY4VEA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.googleusercontent.com/-h4J61T7PQFc/TfzLX67LWHI/AAAAAAAATOk/QZVze_nYqEY/s288/Bild%2525203427.jpg?w=640&#038;ssl=1" /></a> <a href="https://picasaweb.google.com/lh/photo/FPlKE0R_AO8Jz4T6n0vOJA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.googleusercontent.com/-StOnZs6Es7A/TfzLaA_bjfI/AAAAAAAATOs/xJ1Zl6wXiI8/s288/Bild%2525203428.jpg?w=640&#038;ssl=1" /></a><br />
Bei den nun folgenden Schlagtechniken stört das Band überhaupt nicht.</p>
<p>&#8212; <a href="http://www.roninz.de/" target="blank">ronin<span style="color: red;">z</span>.de</a> | <a href="http://kali-rv.de/" target="blank">kali-rv.de</a> | <a href="http://jjd-rv.de/" target="blank">jjd-rv.de</a> | <a href="http://andy-guettner.de/" target="blank">andy-guettner.de</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://roninz.de/ju-jutsu-do-stockabwehr-mit-dem-band/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1075</post-id>	</item>
		<item>
		<title>SV an der Bar</title>
		<link>https://roninz.de/sv-an-der-bar/</link>
					<comments>https://roninz.de/sv-an-der-bar/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Wed, 03 Nov 2010 22:11:00 +0000</pubDate>
				<category><![CDATA[Bar]]></category>
		<category><![CDATA[Ju-Jutsu]]></category>
		<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[Selbstverteidigung]]></category>
		<category><![CDATA[SV]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/sv-an-der-bar/</guid>

					<description><![CDATA[andy-guettner.de]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/57Vf2NVFpXI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>



<p><a href="http://andy-guettner.de/" target="blank" rel="noopener">andy-guettner.de</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://roninz.de/sv-an-der-bar/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1099</post-id>	</item>
		<item>
		<title>Get up</title>
		<link>https://roninz.de/get-up/</link>
					<comments>https://roninz.de/get-up/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Mon, 01 Nov 2010 00:11:00 +0000</pubDate>
				<category><![CDATA[Ju-Jutsu]]></category>
		<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[Selbstverteidigung]]></category>
		<category><![CDATA[SV]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/get-up/</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/i71dGtZyxqo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
]]></content:encoded>
					
					<wfw:commentRss>https://roninz.de/get-up/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1100</post-id>	</item>
		<item>
		<title>Ju-Jutsu &#124; SV Drill</title>
		<link>https://roninz.de/ju-jutsu-sv-drill/</link>
					<comments>https://roninz.de/ju-jutsu-sv-drill/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sat, 01 May 2010 09:00:00 +0000</pubDate>
				<category><![CDATA[Ju-Jutsu]]></category>
		<category><![CDATA[SV]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ju-jutsu-sv-drill/</guid>

					<description><![CDATA[andy-guettner.de]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
<figure class="aligncenter is-resized"><a href="http://picasaweb.google.com/lh/photo/CVSjNE63uHtjsGyaVUdRNQ?feat=embedwebsite"><img data-recalc-dims="1" fetchpriority="high" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/S8WCfLapZxI/AAAAAAAAMQo/gA8JGTcrLt8/s400/Micro-drill.jpg?resize=332%2C400" alt="" width="332" height="400"/></a></figure>
</div>


<p> <a href="http://andy-guettner.de/" target="blank" rel="noopener">andy-guettner.de</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://roninz.de/ju-jutsu-sv-drill/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1118</post-id>	</item>
		<item>
		<title>Close Encounters</title>
		<link>https://roninz.de/close-encounters/</link>
					<comments>https://roninz.de/close-encounters/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Mon, 01 Feb 2010 09:10:00 +0000</pubDate>
				<category><![CDATA[Ju-Jutsu]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[SV]]></category>
		<category><![CDATA[TDM]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/close-encounters/</guid>

					<description><![CDATA[Mike wird zudringlich und erhält von Andy einen Ellenbogen vor die Brust gefolgt von einem Ellenbogen unter das Kinn und einer Hammerfaust zum Unterleib. Eine weitere Hammerfaust zum Oberschenkel eröffnet &#8230; <p class="link-more"><a href="https://roninz.de/close-encounters/" class="more-link">Continue reading<span class="screen-reader-text"> "Close Encounters"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p><a href="http://picasaweb.google.de/lh/photo/LMABWLMnYD_01-yqoTs9GA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S0G4j86BIOI/AAAAAAAAJSU/SVcDQdYjmXQ/s144/Andy-Mike-01.jpg?w=640" /></a> <a href="http://picasaweb.google.de/lh/photo/hK5iIM_uuZ-kHqilITu7rA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/S0G4k24nsUI/AAAAAAAAJSY/6YVeE4s8fu4/s144/Andy-Mike-02.jpg?w=640" /></a><br /><span style="font-size: x-small;">Mike wird zudringlich und erhält von Andy einen Ellenbogen vor die Brust</span><br /><a href="http://picasaweb.google.de/lh/photo/sKDZUQTRRPSS8eXQfUMMvQ?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/S0G4ljBh8OI/AAAAAAAAJSc/TAikY3svXr0/s144/Andy-Mike-03.jpg?w=640" /></a> <a href="http://picasaweb.google.de/lh/photo/UU1QHp6oEMgjzhbyr6BX6A?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/S0G4mLl_OOI/AAAAAAAAJSg/nh5R539xvaE/s144/Andy-Mike-04.jpg?w=640" /></a><br /><span style="font-size: x-small;">gefolgt von einem Ellenbogen unter das Kinn und einer Hammerfaust zum Unterleib.</span><br /><a href="http://picasaweb.google.de/lh/photo/cTFHP_oZzXPU5NpfkM5hOw?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/S0G4muGYeCI/AAAAAAAAJSk/Jtm1P3mD2fo/s144/Andy-Mike-05.jpg?w=640" /></a> <a href="http://picasaweb.google.de/lh/photo/nLsA3V3-ZBd5TlReRjEUAw?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/S0G4neB_d_I/AAAAAAAAJSo/4hFsx8_5ANc/s144/Andy-Mike-08.jpg?w=640" /></a><br /><span style="font-size: x-small;">Eine weitere Hammerfaust zum Oberschenkel eröffnet die Gelegenheit </span><br /><a href="http://picasaweb.google.de/lh/photo/SQEbp0-NeB70K74v1Osa3Q?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/S0G4oOFR65I/AAAAAAAAJSs/9zuvsafEmJU/s144/Andy-Mike-09.jpg?w=640" /></a><br /><span style="font-size: x-small;">für ein Knie zum Kinn. Autsch</span></p>
<p>Diese Aufnahmen entstanden auf dem Ju-Jutsu Bundesseminar 2009 durch Kuckfilm <a href="http://www.youtube.com/watch?v=T7oNLQ6jR4g">Trailer</a></p>
<p><a href="http://kali-rv.de/" target="blank">kali-rv.de</a> | <a href="http://jjd-rv.de/" target="blank">jjd-rv.de</a> | <a href="http://andy-guettner.de/" target="blank">andy-guettner.de</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://roninz.de/close-encounters/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1128</post-id>	</item>
	</channel>
</rss>
