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<channel>
	<title>Tokubo</title>
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	<title>Tokubo</title>
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<site xmlns="com-wordpress:feed-additions:1">141572654</site>	<item>
		<title>Ju Jutsu Do &#124; Tokubo-Jutsu</title>
		<link>https://roninz.de/ju-jutsu-do-tokubo-jutsu/</link>
					<comments>https://roninz.de/ju-jutsu-do-tokubo-jutsu/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 06:00:00 +0000</pubDate>
				<category><![CDATA[Ju-Jutsu]]></category>
		<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[Tokubo]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ju-jutsu-do-tokubo-jutsu/</guid>

					<description><![CDATA[Der Tokubo ist eine der Stock-Waffen für die Selbstverteidigung.&#8212;roninz.de &#124; andy-guettner.de]]></description>
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<p>Der Tokubo ist eine der Stock-Waffen für die Selbstverteidigung.<br />&#8212;<br /><a href="http://www.roninz.de/" target="blank" rel="noopener">ronin<span style="color: red;">z</span>.de</a> | <a href="http://andy-guettner.de/" target="blank" rel="noopener">andy-guettner.de</a></p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1040</post-id>	</item>
		<item>
		<title>Ju-Jutsu-Do: Tokubo &#124; TDM#40</title>
		<link>https://roninz.de/ju-jutsu-do-tokubo/</link>
					<comments>https://roninz.de/ju-jutsu-do-tokubo/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Tue, 01 Dec 2009 08:11:00 +0000</pubDate>
				<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Tokubo]]></category>
		<category><![CDATA[tdm]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ju-jutsu-do-tokubo/</guid>

					<description><![CDATA[A: Körperumklammerung von hinten über den Armen Hier gehts zur Classic TDM Gunnar umklammert Andy von hinten über den Armen. Der schlägt mit dem kurzen Stock-Ende auf die Hände. Beindurchzug &#8230; <p class="link-more"><a href="https://roninz.de/ju-jutsu-do-tokubo/" class="more-link">Continue reading<span class="screen-reader-text"> "Ju-Jutsu-Do: Tokubo &#124; TDM#40"</span></a></p>]]></description>
										<content:encoded><![CDATA[<p>A: Körperumklammerung von hinten über den Armen<br />
Hier gehts zur <a href="http://www.andy-guettner.de/jujutsudo/jjd0021.htm">Classic TDM</a></p>
<p><a href="http://picasaweb.google.com/lh/photo/pol4RO08eFF4R4smySJshA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/SumG0etIWSI/AAAAAAAAFzg/s9m7F1BbURM/s288/TOKU~107.JPG?w=640" /></a><a href="http://picasaweb.google.com/lh/photo/ZEpiqE9oLMUlbZdmxFUJnw?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/SumGzcatUMI/AAAAAAAAFzc/wbrN2Kin_J4/s288/TOKUB~98.JPG?w=640" /></a><br />
Gunnar umklammert Andy von hinten über den Armen.<br />
Der schlägt mit dem kurzen Stock-Ende auf die Hände.<br />
<a href="http://picasaweb.google.com/lh/photo/WI-lVHNhnbciXZkR57dCjg?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/SumGymsP3MI/AAAAAAAAFzY/HslcTXD6N7I/s288/TOKUB~77.JPG?w=640" /></a><a href="http://picasaweb.google.com/lh/photo/wAqbEKWOqLDc3l7Cn2n64A?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" style="cursor: move;" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/SumG1NH9RkI/AAAAAAAAFzo/7Mo2cmEyfJw/s288/TOKUB~76.JPG?w=640" /></a><br />
Beindurchzug gefolgt von Beinstreckhebel.<br />
Er legt sich den Tokubo in die Ellenbeuge zu einem Fußbeugehebel.<br />
<a href="http://picasaweb.google.com/lh/photo/6ZP7ZZNIWgx-fBZY-ydUTA?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/SumG0mBMOvI/AAAAAAAAFzk/-HBT2tcIBTs/s288/TOKU~109.JPG?w=640" /></a><a href="http://picasaweb.google.com/lh/photo/s4mPpZPvTP-sJgJPF44C0g?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh4.ggpht.com/_8zaTkfNcMZw/SumGxGpiyvI/AAAAAAAAFzM/EGmvy1IFuXA/s288/TOKU~118.JPG?w=640" /></a><br />
Durch einen Fersenschlag in die Kniebeuge dreht er Gunnar auf den Bauch,<br />
fixiert ihn mit Beinbeugehebel und schließt ab mit Tokubo-Schlag zur Schläfe.</p>
<p><a href="https://www.roninz.de">roninz.de</a> | <a href="http://andreas-guettner.de/" target="blank">andy-guettner.de</a></p>
<p><span id="more-1131"></span></p>
<table border="0" width="614" cellspacing="0" cellpadding="4">
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<p align="JUSTIFY"><span style="color: #000000; font-family: Arial;"><i><b>A:</b></i></span></p>
</td>
<td valign="TOP" width="42%" height="33"><b><i></i></b><i></i><span style="color: #000000; font-family: Arial;"><i><b>Körperumklammerung von hinten über den Armen</b></i></span></td>
<td rowspan="2" valign="TOP" width="50%" height="33">
<p align="RIGHT"><span style="color: #000000;"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/JJD_Kanji_inv.gif?resize=179%2C68" width="179" height="68" /></span></p>
</td>
</tr>
<tr>
<td valign="TOP" width="8%" height="33"><b><i></i></b><i></i></p>
<p align="JUSTIFY"><span style="color: #000000; font-family: Arial;"><i><b>V:</b></i></span></p>
</td>
<td valign="TOP" width="42%" height="33"><b><i></i></b><i></i></p>
<p align="JUSTIFY"><span style="color: #000000; font-family: Arial;"><i><b>Tokubo Bein- und Fußhebel</b></i></span></p>
</td>
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<td colspan="2" valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" fetchpriority="high" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image521.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
<td valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image522.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Gunnar umklammert Andy von hinten über den Armen.</b></i></span></p>
</td>
<td valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Der schlägt mit dem kurzen Stock-Ende auf die Hände.</b></i></span></p>
</td>
</tr>
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<td colspan="2" valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image523.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
<td valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image524.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Dann beugt er sich nach unten und holt sich </b></i></span></p>
</td>
<td valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Gunnars Fuß mit dem Tokubo für einen Beindurchzug.</b></i></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image525.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
<td valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image526.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Liegt der am Boden belastet Andy ihn mit Beinstreckhebel.</b></i></span></p>
</td>
<td valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Er legt sich den Tokubo in die Ellenbeuge zu einem Fußbeugehebel.</b></i></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image527.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
<td valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image528.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Durch einen Fersenschlag in die Kniebeuge dreht er Gunnar auf den Bauch…</b></i></span></p>
</td>
<td valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>…und fixiert ihn…</b></i></span></p>
</td>
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<td colspan="2" valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image529.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
<td valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image530.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>…mit Beinbeugehebel. Andy holt sich </b></i></span></p>
</td>
<td valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>mit dem Tokubo Gunnars Nase</b></i></span></p>
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<td colspan="2" valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image531.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
<td valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image532.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Und bringt ihn in die Überstreckung.</b></i></span></p>
</td>
<td valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Er löst und holt aus zu …</b></i></span></p>
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<td colspan="2" valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image533.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
<td valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image534.jpg?resize=294%2C237" width="294" height="237" /></span></p>
</td>
</tr>
<tr>
<td colspan="2" valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Tokubo-Schlag zur Schläfe.</b></i></span></p>
</td>
<td valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Andy rollt aus dem Beinhebel heraus…</b></i></span></p>
</td>
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<td colspan="2" valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image535.jpg?resize=294%2C235" width="294" height="235" /></span></p>
</td>
<td valign="TOP" width="50%">
<p align="CENTER"><span style="color: #000000;"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/www.andy-guettner.de/jujutsudo/Image536.jpg?resize=294%2C237" width="294" height="237" /></span></p>
</td>
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<td colspan="2" valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>…und in den Stand.</b></i></span></p>
</td>
<td valign="TOP" width="50%"><b><i></i></b><i></i></p>
<p align="CENTER"><span style="color: #000000; font-family: Arial; font-size: small;"><i><b>Endposition</b></i></span></p>
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<td colspan="2" valign="TOP" width="50%">&nbsp;</td>
<td valign="TOP" width="50%">
<p align="RIGHT"><a href="mailto:andy@jujutsudo.de"><b><i><span style="color: #ffffff; font-family: Arial;"><span style="color: #000000;">© Renshi Andy Güttner</span></span></i></b></a></p>
</td>
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]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">1131</post-id>	</item>
		<item>
		<title>Ju-Jutsu-Do: Tokubo</title>
		<link>https://roninz.de/ju-jutsu-do-tokubo-2/</link>
					<comments>https://roninz.de/ju-jutsu-do-tokubo-2/#respond</comments>
		
		<dc:creator><![CDATA[Andy Guettner]]></dc:creator>
		<pubDate>Sun, 01 Nov 2009 08:00:00 +0000</pubDate>
				<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[Tokubo]]></category>
		<guid isPermaLink="false">http://web2018.roninz.de/ju-jutsu-do-tokubo-2/</guid>

					<description><![CDATA[A: Revers gefasst beidhändig And yschlägt den Stock beidhändig in die Ellenbeuge und stößt beidhändig unter die Nase andy-guettner.de]]></description>
										<content:encoded><![CDATA[<p>A: Revers gefasst beidhändig<br />
<a href="http://picasaweb.google.com/lh/photo/7ZYZm7ziFPO01g48Y1NPnQ?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh5.ggpht.com/_8zaTkfNcMZw/SumG2V1mzeI/AAAAAAAAFz0/7J4kv8O3qfU/s144/TOKUB~72.JPG?w=640" /></a><a href="http://picasaweb.google.com/lh/photo/i2E30mpoXxoAavTO0X-3gw?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/SumG1wV-FPI/AAAAAAAAFzw/k0Jq1QlZ2VA/s144/TOKUB~79.JPG?w=640" /></a><br />
And yschlägt den Stock beidhändig in die Ellenbeuge<br />
<a href="http://picasaweb.google.com/lh/photo/JcZZRgATxeaLznL3BTM67Q?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh3.ggpht.com/_8zaTkfNcMZw/SumG1vm78_I/AAAAAAAAFzs/q5DIKCyrK3Q/s144/TOKUB~81.JPG?w=640" /></a><a href="http://picasaweb.google.com/lh/photo/fXZGq-Jf40hAzLjkkK3Bow?feat=embedwebsite"><img data-recalc-dims="1" decoding="async" src="https://i0.wp.com/lh6.ggpht.com/_8zaTkfNcMZw/SumG3NqAo7I/AAAAAAAAFz4/slDMhoQObx8/s144/TOKUB~84.JPG?w=640" /></a><br />
und stößt beidhändig unter die Nase</p>
<p><a href="http://andy-guettner.de/" target="blank" rel="noopener">andy-guettner.de</a></p>
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