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<site xmlns="com-wordpress:feed-additions:1">141572654</site>	<item>
		<title>Pratzentraining &#124; Module 1-3 &#124; TDM#96</title>
		<link>https://roninz.de/pratzentraining-module-1-3-tdm96/</link>
					<comments>https://roninz.de/pratzentraining-module-1-3-tdm96/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Mon, 01 Jul 2019 06:00:03 +0000</pubDate>
				<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[technique of the month]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Ju-Jitsu]]></category>
		<category><![CDATA[Ju-Jutsu]]></category>
		<category><![CDATA[Ju-Jutsu-Do]]></category>
		<category><![CDATA[Pratzentraining]]></category>
		<category><![CDATA[tdm]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=3743</guid>

					<description><![CDATA[Defensive: Blocktechniken und Deckungsarbeit Offensive: Schläge und Ellenbogen Tritte: vorwärts, seitwärts und Halbkreis Technik des Monats Trainier mit uns: Ju-Jutsu-Do ! Subscribe to my You Tube channel.Visit:&#160;www.roninz.de]]></description>
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<ol class="wp-block-list"><li>Defensive: Blocktechniken und Deckungsarbeit</li><li>Offensive: Schläge und Ellenbogen</li><li>Tritte: vorwärts, seitwärts und Halbkreis</li></ol>



<h4 class="wp-block-heading">Technik des Monats</h4>



<p>Trainier mit uns: <a href="https://roninz.de/ju-jutsu-do/">Ju-Jutsu-Do</a> !</p>



<p><a href="https://www.youtube.com/channel/UC5lS2ECAkE2a7PYeoRNRmFA" target="_blank" rel="noreferrer noopener">Subscribe to my You Tube channel.</a><br>Visit:&nbsp;<a href="http://www.roninz.de/">www.roninz.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3743</post-id>	</item>
		<item>
		<title>Punio Sumbrada &#038; Abecedario &#124; TDM#83</title>
		<link>https://roninz.de/punio-sumbrada-abecedario-tdm83/</link>
					<comments>https://roninz.de/punio-sumbrada-abecedario-tdm83/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Fri, 25 Jan 2019 10:11:10 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[kalisilatevolution]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[technique of the month]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<category><![CDATA[tdm]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=3084</guid>

					<description><![CDATA[Technik des Monats Trainier mit uns:&#160;Eskrima&#160;! Subscribe to my You Tube channel.Visit:&#160;www.roninz.de]]></description>
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</div></figure>



<h4 class="wp-block-heading">Technik des Monats<br></h4>



<p>Trainier mit uns:&nbsp;<a href="https://roninz.de/eskrima/" target="_blank" rel="noreferrer noopener">Eskrima</a>&nbsp;!</p>



<p><a href="https://www.youtube.com/channel/UC5lS2ECAkE2a7PYeoRNRmFA" target="_blank" rel="noreferrer noopener">Subscribe to my You Tube channel.</a><br>Visit:&nbsp;<a href="http://www.roninz.de/">www.roninz.de</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3084</post-id>	</item>
		<item>
		<title>Punio Sumbrada &#124; Basic Flow Drill &#124; TDM#82</title>
		<link>https://roninz.de/punio-sumbrada-basic-flow-drill-tdm82/</link>
					<comments>https://roninz.de/punio-sumbrada-basic-flow-drill-tdm82/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sun, 20 Jan 2019 10:11:24 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[Kali Selfdefence]]></category>
		<category><![CDATA[Kali Sikaran]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[technique of the month]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<category><![CDATA[tdm]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=3088</guid>

					<description><![CDATA[Technik des Monats Trainier mit uns:&#160;Eskrima&#160;! Subscribe to my You Tube channel.Visit:&#160;www.roninz.de]]></description>
										<content:encoded><![CDATA[
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</div></figure>



<h4 class="wp-block-heading">Technik des Monats<br></h4>



<p>Trainier mit uns:&nbsp;<a href="https://roninz.de/eskrima/" target="_blank" rel="noreferrer noopener">Eskrima</a>&nbsp;!</p>



<p><a href="https://www.youtube.com/channel/UC5lS2ECAkE2a7PYeoRNRmFA" target="_blank" rel="noreferrer noopener">Subscribe to my You Tube channel.</a><br>Visit:&nbsp;<a href="http://www.roninz.de/">www.roninz.de</a></p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">3088</post-id>	</item>
		<item>
		<title>Lock and Block auf der Bank &#124; Highspeed</title>
		<link>https://roninz.de/lock-and-block-auf-der-bank/</link>
					<comments>https://roninz.de/lock-and-block-auf-der-bank/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sat, 29 Dec 2018 07:29:57 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<category><![CDATA[Eskrima]]></category>
		<category><![CDATA[Eskrima Elements]]></category>
		<category><![CDATA[Lock & Block]]></category>
		<category><![CDATA[roninz.de]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=2980</guid>

					<description><![CDATA[Gratwanderung beim Lock and Block auf der Bank Lock and Block auf der Bank ist ein Reflexdrill, der in hohem Maße die Auswahlreaktion herausfordert. Feste Kontertechniken auf jeden der Angriffswinkel &#8230; <p class="link-more"><a href="https://roninz.de/lock-and-block-auf-der-bank/" class="more-link">Continue reading<span class="screen-reader-text"> "Lock and Block auf der Bank &#124; Highspeed"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1>Gratwanderung beim Lock and Block auf der Bank</h1>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/sVDuDyHRigY" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>Lock and Block auf der Bank ist ein Reflexdrill, der in hohem Maße die Auswahlreaktion herausfordert.<br />
Feste Kontertechniken auf jeden der Angriffswinkel bilden die Grundlage diese effektiven Trainingsmethode im <a href="https://roninz.de/eskrima/">Eskrima</a> .</p>
<h2>Siehe auch:</h2>
<p>http://inayan.eu/?page_id=19</p>
<h3><a href="https://www.inayanmartialarts.com/styels" target="_blank" rel="noopener">Inayan Martialarts / Styles</a> | <a href="http://abanico.de/shop/de/lehr-dvds/inayan-eskrima/inayan-serrada-11" target="_blank" rel="noopener">Inayan-Serrada-DVD 1</a></h3>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2980</post-id>	</item>
		<item>
		<title>Two for One</title>
		<link>https://roninz.de/two-for-one/</link>
					<comments>https://roninz.de/two-for-one/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Mon, 01 Oct 2018 06:00:18 +0000</pubDate>
				<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<category><![CDATA[Ju-Jutsu-Do]]></category>
		<category><![CDATA[Spezial Angebot]]></category>
		<category><![CDATA[Two for One]]></category>
		<guid isPermaLink="false">http://roninz.de/?p=2259</guid>

					<description><![CDATA[Spezialangebot “Two for One” für das ganze Jahr 2019!! Kommt mit einem Freund zu uns im Oktober und sichert euch den halben Preis für das ganze JAHR!!! Erwähnt einfach diesen &#8230; <p class="link-more"><a href="https://roninz.de/two-for-one/" class="more-link">Continue reading<span class="screen-reader-text"> "Two for One"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1>Spezialangebot “Two for One” für das ganze Jahr 2019!!</h1>
<p>Kommt mit einem Freund zu uns im Oktober und sichert euch den halben Preis für das ganze JAHR!!! Erwähnt einfach diesen Beitrag wenn ihr vorbeikommt oder anruft unter 075127089942…<br />
Jetzt ist der richtige Zeitpunkt für den ersten Schritt!!!</p>
<p>&nbsp;</p>
<p><iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/W8CSbji00F0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
<p>Freunde und Schüler von RoninZ Kampfkunstschule… Bitte teilt diesen Beitrag mit Freunden &amp; Familie.</p>
<p>[contact-form]</p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2259</post-id>	</item>
		<item>
		<title>Back to School</title>
		<link>https://roninz.de/back-to-school-3/</link>
					<comments>https://roninz.de/back-to-school-3/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Wed, 05 Sep 2018 07:30:57 +0000</pubDate>
				<category><![CDATA[Ju-Jutsu-DO]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<category><![CDATA[Back to School]]></category>
		<category><![CDATA[Jugendliche]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Kinder]]></category>
		<guid isPermaLink="false">http://roninz.de/?p=2065</guid>

					<description><![CDATA[Die Schule geht wieder los. Das ist die beste Zeit mit Kampfkunst zu beginnen. Neue Kurse starten jetzt für Kinder und Jugendliche in RoninZ Kampfkunstschule. Rufen Sie uns gleich an! &#8230; <p class="link-more"><a href="https://roninz.de/back-to-school-3/" class="more-link">Continue reading<span class="screen-reader-text"> "Back to School"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1><b>Die Schule geht wieder los. </b></h1>
<h2><b>Das ist die beste Zeit mit Kampfkunst zu beginnen.<br />
<a href="https://roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg"><br />
</a><a href="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="2066" data-permalink="https://roninz.de/back-to-school-3/backtoschoolb/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?fit=1600%2C1131&amp;ssl=1" data-orig-size="1600,1131" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Andreas G\u00fcttner&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Back+to+School+b" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?fit=640%2C453&amp;ssl=1" class="alignnone wp-image-2066 size-large" src="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?resize=640%2C453&#038;ssl=1" alt="Back to School" width="640" height="453" srcset="https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?resize=1024%2C724&amp;ssl=1 1024w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?resize=300%2C212&amp;ssl=1 300w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?resize=768%2C543&amp;ssl=1 768w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?w=1600&amp;ssl=1 1600w, https://i0.wp.com/roninz.de/wp-content/uploads/2018/03/BacktoSchoolb.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></b></h2>
<h2><b>Neue Kurse starten jetzt<br />
für Kinder und Jugendliche<br />
in RoninZ Kampfkunstschule. </b></h2>
<h3><b>Rufen Sie uns gleich an!</b></h3>
<h5>Come on. Have fun. Kick ass.</h5>
<p><a href="http://www.roninz.de/" target="blank">www.roninz.de</a> | Tel.: 0751.270.889.42 | <a href="http://eepurl.com/bgqOs1"><b>Newsletter</b></a> | <a href="https://www.youtube.com/RoninZDojo" target="blank">RoninZ auf You Tube</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2065</post-id>	</item>
		<item>
		<title>Eskrima &#8211; neue Kurse für philippinischen Stockkampf im September</title>
		<link>https://roninz.de/eskrima-neue-kurse-fuer-philippinischen-stockkampf-im-september/</link>
					<comments>https://roninz.de/eskrima-neue-kurse-fuer-philippinischen-stockkampf-im-september/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 08:37:30 +0000</pubDate>
				<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<category><![CDATA[anfängerkurs]]></category>
		<category><![CDATA[Eskrima]]></category>
		<category><![CDATA[Stockkampf]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=2868</guid>

					<description><![CDATA[Miteinander Eskrima trainieren Das Eskrima – Training bietet eine breite Palette an Inhalten und Übungsformen mit Stöcken, die vorwiegend in partnerschaftlicher Zusammenarbeit trainiert werden. Die Trainingsbekleidung besteht aus einer schwarzen &#8230; <p class="link-more"><a href="https://roninz.de/eskrima-neue-kurse-fuer-philippinischen-stockkampf-im-september/" class="more-link">Continue reading<span class="screen-reader-text"> "Eskrima &#8211; neue Kurse für philippinischen Stockkampf im September"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1>Miteinander Eskrima trainieren</h1>
<p><a href="https://i0.wp.com/roninz.de/wp-content/uploads/2018/01/Eskrima-Sinawali.jpg?ssl=1"><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="215" data-permalink="https://roninz.de/eskrima-sinawali/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/01/Eskrima-Sinawali-e1737391657171.jpg?fit=600%2C400&amp;ssl=1" data-orig-size="600,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1488048224&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Eskrima-Sinawali" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/01/Eskrima-Sinawali-e1737391657171.jpg?fit=640%2C427&amp;ssl=1" class="alignnone wp-image-215 size-large" src="https://i0.wp.com/roninz.de/wp-content/uploads/2018/01/Eskrima-Sinawali.jpg?resize=640%2C427&#038;ssl=1" alt="Eskrima-Sinawali" width="640" height="427" /></a></p>
<p>Das Eskrima – Training bietet eine breite Palette an Inhalten und Übungsformen mit Stöcken, die vorwiegend in partnerschaftlicher Zusammenarbeit trainiert werden.</p>
<p><iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/VfTdHWVFi4s?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
<p>Die Trainingsbekleidung besteht aus einer schwarzen Hose, einem Eskrima T-Shirt und evtl. Mattenschuhen.</p>
<h2>Neue Zeiten für Anfänger:<br />
dienstags &amp; donnerstags 19.00-19.45 h</h2>
<p><a href="https://roninz.de/kontakt"><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="10" data-permalink="https://roninz.de/kalikuntao/roninzheader2018/" data-orig-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/01/RoninZHeader2018-e1517333096708.jpg?fit=300%2C113&amp;ssl=1" data-orig-size="300,113" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="RoninZHeader2018" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/roninz.de/wp-content/uploads/2018/01/RoninZHeader2018-e1517333096708.jpg?fit=300%2C113&amp;ssl=1" class="alignnone wp-image-10 size-medium" src="https://i0.wp.com/roninz.de/wp-content/uploads/2018/01/RoninZHeader2018.jpg?resize=300%2C113&#038;ssl=1" alt="RoninZHeader2018" width="300" height="113" data-attachment-id="10" data-permalink="https://roninz.de/eskrima/roninzheader2018/" data-orig-file="https://i2.wp.com/roninz.de/wp-content/uploads/2018/01/RoninZHeader2018-e1517333096708.jpg?fit=300%2C113&amp;ssl=1" data-orig-size="300,113" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="RoninZHeader2018" data-image-description="" data-medium-file="https://i2.wp.com/roninz.de/wp-content/uploads/2018/01/RoninZHeader2018-e1517333096708.jpg?fit=300%2C113&amp;ssl=1" data-large-file="https://i2.wp.com/roninz.de/wp-content/uploads/2018/01/RoninZHeader2018-e1517333096708.jpg?fit=300%2C113&amp;ssl=1" /></a></p>
<p><a href="https://roninz.de/kontakt/">Vereinbaren sie jetzt gleich ihren Termin für ein kostenloses Probetraining!</a><br />
Ort: RoninZ KampfkunstschuleDojo, Sontheimerweg 4, 88250 Weingarten</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2868</post-id>	</item>
		<item>
		<title>Drill 30 of 30 &#124; Double Stick &#124; Redondo Fire</title>
		<link>https://roninz.de/drill-30-of-30-double-stick-redondo-fire/</link>
					<comments>https://roninz.de/drill-30-of-30-double-stick-redondo-fire/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 08:00:23 +0000</pubDate>
				<category><![CDATA[30 Days Drill Challenge]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<guid isPermaLink="false">http://roninz.de/?p=2665</guid>

					<description><![CDATA[30 Days Drill Challenge 2018 30 days – one drill a day! Join me and do the Drill right now with me! Filipino Martial Arts are Fun! Trainier mit uns! &#8230; <p class="link-more"><a href="https://roninz.de/drill-30-of-30-double-stick-redondo-fire/" class="more-link">Continue reading<span class="screen-reader-text"> "Drill 30 of 30 &#124; Double Stick &#124; Redondo Fire"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1>30 Days Drill Challenge 2018</h1>
<p><iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/of_CjkpeWIo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
<h2>30 days – one drill a day!<br />
Join me and do the Drill right now with me!</h2>
<h2>Filipino Martial Arts are Fun!</h2>
<p>Trainier mit uns! <a href="http://www.roninz.de" target="_blank" rel="noopener">www.roninz.de </a><br />
Abonniere unseren <a href="https://www.youtube.com/user/RoninZDojo/" target="_blank" rel="noopener">YouTube Kanal</a>!<br />
Kommentare erwünscht!</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2665</post-id>	</item>
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		<title>Drill 29 of 30 &#124; Panantukan 4 count</title>
		<link>https://roninz.de/drill-29-of-30-panantukan-4-count/</link>
					<comments>https://roninz.de/drill-29-of-30-panantukan-4-count/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Mon, 23 Jul 2018 08:00:43 +0000</pubDate>
				<category><![CDATA[30 Days Drill Challenge]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<guid isPermaLink="false">http://roninz.de/?p=2662</guid>

					<description><![CDATA[30 Days Drill Challenge 2018 30 days – one drill a day! Join me and do the Drill right now with me! Filipino Martial Arts are Fun! Trainier mit uns! &#8230; <p class="link-more"><a href="https://roninz.de/drill-29-of-30-panantukan-4-count/" class="more-link">Continue reading<span class="screen-reader-text"> "Drill 29 of 30 &#124; Panantukan 4 count"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1>30 Days Drill Challenge 2018</h1>
<p><iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/SvKDE9WzQYs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
<h2>30 days – one drill a day!<br />
Join me and do the Drill right now with me!</h2>
<h2>Filipino Martial Arts are Fun!</h2>
<p>Trainier mit uns! <a href="http://www.roninz.de" target="_blank" rel="noopener">www.roninz.de </a><br />
Abonniere unseren <a href="https://www.youtube.com/user/RoninZDojo/" target="_blank" rel="noopener">YouTube Kanal</a>!<br />
Kommentare erwünscht!</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2662</post-id>	</item>
		<item>
		<title>Drill 28 of 30 &#124; Doublestick &#124; Change Grip</title>
		<link>https://roninz.de/drill-28-of-30-doublestick-change-grip/</link>
					<comments>https://roninz.de/drill-28-of-30-doublestick-change-grip/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sun, 22 Jul 2018 08:00:22 +0000</pubDate>
				<category><![CDATA[30 Days Drill Challenge]]></category>
		<category><![CDATA[Kali Arnis Eskrima]]></category>
		<category><![CDATA[RoninZ]]></category>
		<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[www.roninz.de]]></category>
		<guid isPermaLink="false">http://roninz.de/?p=2694</guid>

					<description><![CDATA[30 Days Drill Challenge 2018 30 days – one drill a day! Join me and do the Drill right now with me! Filipino Martial Arts are Fun! Trainier mit uns! &#8230; <p class="link-more"><a href="https://roninz.de/drill-28-of-30-doublestick-change-grip/" class="more-link">Continue reading<span class="screen-reader-text"> "Drill 28 of 30 &#124; Doublestick &#124; Change Grip"</span></a></p>]]></description>
										<content:encoded><![CDATA[<h1>30 Days Drill Challenge 2018</h1>
<p><iframe loading="lazy" class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/6aHGufSlT4M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe></p>
<h2>30 days – one drill a day!<br />
Join me and do the Drill right now with me!</h2>
<h2>Filipino Martial Arts are Fun!</h2>
<p>Trainier mit uns! <a href="http://www.roninz.de" target="_blank" rel="noopener">www.roninz.de </a><br />
Abonniere unseren <a href="https://www.youtube.com/user/RoninZDojo/" target="_blank" rel="noopener">YouTube Kanal</a>!<br />
Kommentare erwünscht!</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">2694</post-id>	</item>
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