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		<title>Ropu Renshu 2 &#124; TDM#418</title>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Thu, 17 Jun 2021 12:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[Ju-Jutsu-Do]]></category>
		<category><![CDATA[Methodik]]></category>
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					<description><![CDATA[Pull &#38; Tsuki (0.45) Pull &#38; Shuto (2.45) Pull &#38; Yoko Geri (4.20) Kombination (5.40) TRAINIER MIT UNS! Besucht&#160;www.roninz.de Abonniert unseren YouTube Kanal. buymeacoffee.com/roninz]]></description>
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<ul class="wp-block-list"><li>Pull &amp; Tsuki (0.45)</li><li>Pull &amp; Shuto (2.45)</li><li>Pull &amp; Yoko Geri (4.20)</li><li>Kombination (5.40)</li></ul>



<h2 class="wp-block-heading">TRAINIER MIT UNS!</h2>



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		<title>Ropu Renshu &#124; TDM#347</title>
		<link>https://roninz.de/ropu-renshu-tdm347/</link>
					<comments>https://roninz.de/ropu-renshu-tdm347/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sat, 10 Apr 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
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		<title>Yokogeri Renshu &#124; TDM#346</title>
		<link>https://roninz.de/yokogeri-renshu-tdm346/</link>
					<comments>https://roninz.de/yokogeri-renshu-tdm346/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 15:00:00 +0000</pubDate>
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		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
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		<category><![CDATA[kicks]]></category>
		<category><![CDATA[Ropu Renshu]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=6096</guid>

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