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		<title>Stretching &#038; Strong Core &#124; TDM#501</title>
		<link>https://roninz.de/stretching-strong-core-tdm501/</link>
					<comments>https://roninz.de/stretching-strong-core-tdm501/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Wed, 08 Sep 2021 12:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kraft]]></category>
		<category><![CDATA[Stretching]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=7048</guid>

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		<title>kurze Dehnung &#124; JMG &#124; TDM#449</title>
		<link>https://roninz.de/kurze-dehnung-jmg-tdm449/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Sun, 18 Jul 2021 12:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[Dehnung]]></category>
		<category><![CDATA[Ju-Jutsu-Do]]></category>
		<category><![CDATA[Stretching]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=6657</guid>

					<description><![CDATA[TRAINIER MIT UNS! Besucht&#160;www.roninz.de Abonniert unseren YouTube Kanal. buymeacoffee.com/roninz]]></description>
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		<title>Stretching Flow &#124; TDM#356</title>
		<link>https://roninz.de/stretching-flow-tdm356/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 12:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
		<category><![CDATA[Gymnastik]]></category>
		<category><![CDATA[Stretching]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=6191</guid>

					<description><![CDATA[TRAINIER MIT UNS! Besucht&#160;www.roninz.de Abonniert unseren YouTube Kanal. buymeacoffee.com/roninz]]></description>
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		<title>Dehnung &#124; TDM#322</title>
		<link>https://roninz.de/dehnung-tdm322/</link>
					<comments>https://roninz.de/dehnung-tdm322/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Tue, 16 Mar 2021 16:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[TDM]]></category>
		<category><![CDATA[Technik des Monats]]></category>
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		<guid isPermaLink="false">https://roninz.de/?p=5911</guid>

					<description><![CDATA[TRAINIER MIT UNS! Besucht&#160;www.roninz.de Abonniert unseren YouTube Kanal.]]></description>
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		<title>Stretching Flow &#124; TDM#244</title>
		<link>https://roninz.de/stretching-flow-tdm244/</link>
					<comments>https://roninz.de/stretching-flow-tdm244/#respond</comments>
		
		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Wed, 09 Dec 2020 16:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
		<category><![CDATA[Stretching]]></category>
		<guid isPermaLink="false">https://roninz.de/?p=5079</guid>

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		<post-id xmlns="com-wordpress:feed-additions:1">5079</post-id>	</item>
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		<title>leichtes Stretching &#124; TDM#195</title>
		<link>https://roninz.de/leichtes-stretching-tdm195/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Tue, 04 Aug 2020 15:00:00 +0000</pubDate>
				<category><![CDATA[RoninZ Kampfkunstschule]]></category>
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					<description><![CDATA[TRAINIER MIT UNS! Abonniert unseren YouTube Kanal. Besucht&#160;www.roninz.de]]></description>
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		<title>Stretching for Fun &#124; TDM#144</title>
		<link>https://roninz.de/stretching-for-fun-tdm144/</link>
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		<dc:creator><![CDATA[Andreas Güttner]]></dc:creator>
		<pubDate>Tue, 05 May 2020 15:00:00 +0000</pubDate>
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					<description><![CDATA[Solo Drill #34 TRAINIER MIT UNS! Abonniert unseren YouTube Kanal. Besucht www.roninz.de]]></description>
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